3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Rosie SPICER (#764)
Finished
GUN TIME:  12:44:32
Place
485  OF 766
Female
70  OF 133
50-54
6  OF 11

Swim 01:26:41 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8km 01:26:41 01:26:41 580 92 7 2.62 / 22:48 21:26:57

T1 00:06:28 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:28 01:33:11 371 58 4 - / - 11:00:07

Cycle 05:55:48 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 47km 01:31:05 03:04:18 446 43 2 30.95 / 01:56 07:47:54
Bike 74km 00:50:58 03:55:18 454 45 2 31.24 / 01:55 23:28:54
Bike 102km 00:51:00 04:46:20 438 42 2 31.68 / 01:53 22:13:16
Bike 130km 00:59:07 05:45:28 425 42 2 30.91 / 01:56 03:22:24
Cycle 180km 07:29:01 07:29:01 390 40 2 30.35 / 01:58 00:05:57

T2 00:05:00 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:00 07:34:02 273 47 3 - / - 18:54:18

Run 05:10:28 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 10km 01:05:41 08:39:44 554 88 6 9.13 / 06:34 01:46:40
Run 23km 01:25:31 10:05:17 526 91 6 9.12 / 06:34 03:55:33
Run 26.1km 00:27:12 10:32:31 536 95 7 8.77 / 06:50 17:59:27
Run 27.9km 00:10:14 10:42:46 535 95 7 8.87 / 06:45 06:36:22
Run 31km 00:27:26 11:10:14 534 96 8 8.6 / 06:58 23:27:10
Run 34.1km 00:28:17 11:38:33 535 95 8 8.36 / 07:10 15:22:09
Run 35.9km 00:10:59 11:49:33 537 96 9 8.43 / 07:07 06:36:29
Run 39km 00:27:26 12:17:01 530 94 9 8.26 / 07:15 01:30:37
Run 42.2km 00:27:29 12:44:31 536 93 9 8.15 / 07:21 02:14:47