3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Nick TEOFILO (#805)
Finished
GUN TIME:  10:29:01
Place
104  OF 766
Male
94  OF 633
40-44
15  OF 144

Swim 01:10:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:10:11 01:10:11 253 220 48 3.24 / 18:28 14:50:27

T1 00:04:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:57 01:15:10 143 116 22 - / - 13:15:26

Cycle 05:30:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:22:57 02:38:08 182 172 35 33.99 / 01:45 19:05:04
Bike 74km 00:47:23 03:25:33 207 192 36 34.05 / 01:45 12:59:09
Bike 102km 00:47:47 04:13:22 216 200 40 34.34 / 01:44 17:30:18
Bike 130km 00:57:06 05:10:30 225 209 44 33.14 / 01:48 07:20:46
Cycle 180km 06:45:26 06:45:26 195 181 35 32.7 / 01:50 01:32:22

T2 00:03:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:29 06:48:56 138 111 23 - / - 08:12:32

Run 03:40:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:50:31 07:39:28 180 164 33 11.87 / 05:03 19:23:04
Run 23km 01:01:28 08:40:58 109 97 20 12.32 / 04:52 14:11:14
Run 26.1km 00:19:04 09:00:03 102 90 20 11.94 / 05:01 20:13:39
Run 27.9km 00:07:33 09:07:37 99 87 20 12.07 / 04:58 15:54:33
Run 31km 00:19:07 09:26:45 95 83 19 11.78 / 05:05 04:40:21
Run 34.1km 00:18:41 09:45:28 87 75 17 11.59 / 05:10 20:29:04
Run 35.9km 00:07:15 09:52:45 86 74 16 11.71 / 05:07 03:43:01
Run 39km 00:18:26 10:11:12 79 68 15 11.57 / 05:11 11:31:28
Run 42.2km 00:17:47 10:29:00 72 63 13 11.5 / 05:12 00:35:56