9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Alan KEENLESIDE (#1044)
Finished
GUN TIME:  11:16:36
Place
303  OF 1155
Male
271  OF 954
45-49
33  OF 149

Swim 01:19:50 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8km 01:19:50 01:19:50 707 601 92 09:14:58

T1 00:07:16 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:16 01:27:08 498 415 50 09:22:16

Cycle 05:35:31 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 48.5km 01:20:41 02:47:50 297 279 30 10:42:58
Bike 74km 00:44:43 03:32:34 319 298 34 11:27:42
Bike 100km 00:52:14 04:24:50 319 298 34 12:19:58
Bike 130km 00:53:52 05:18:43 296 276 28 13:13:51
Bike 156km 00:53:22 06:12:06 297 278 29 14:07:14
Bike 180km 00:50:32 07:02:40 283 266 27 14:57:48

T2 00:04:22 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:22 07:07:04 433 366 56 15:02:12

Run 04:09:30 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4km 00:23:05 07:30:10 618 536 77 15:25:18
Run 10km 00:32:46 08:02:58 477 417 60 15:58:06
Run 21.7km 01:10:22 09:13:21 369 322 47 17:08:29
Run 25.4km 00:20:36 09:33:59 323 286 40 17:29:07
Run 26.6km 00:07:45 09:41:46 296 266 36 17:36:54
Run 30.2km 00:20:40 10:02:27 337 293 40 17:57:35
Run 33.8km 00:21:42 10:24:11 255 220 30 18:19:19
Run 35.2km 00:08:17 10:32:29 207 176 21 18:27:37
Run 38.6km 00:21:43 10:54:13 306 265 36 18:49:21
Run 42.2km 00:22:20 11:16:35 307 268 36 19:11:43