9th June 2013 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2013)

Jon COOK (#1190)
Finished
GUN TIME:  12:52:41
Place
697  OF 1155
Male
603  OF 954
50-54
42  OF 78

Swim 01:06:41 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8km 01:06:41 01:06:41 237 212 13 09:01:49

T1 00:11:44 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:11:44 01:18:27 1023 840 61 09:13:35

Cycle 06:01:47 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 48.5km 01:30:14 02:48:42 719 640 43 10:43:50
Bike 74km 00:49:38 03:38:21 723 643 43 11:33:29
Bike 100km 00:55:30 04:33:53 662 593 39 12:29:01
Bike 130km 00:58:06 05:32:01 618 552 37 13:27:09
Bike 156km 00:54:42 06:26:44 586 525 35 14:21:52
Bike 180km 00:53:30 07:20:15 576 520 35 15:15:23

T2 00:10:56 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:10:56 07:31:13 1074 884 71 15:26:21

Run 05:21:26 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4km 00:25:22 07:56:36 830 701 50 15:51:44
Run 10km 00:36:42 08:33:19 734 622 44 16:28:27
Run 21.7km 01:27:00 10:00:21 728 612 46 17:55:29
Run 25.4km 00:27:11 10:27:34 621 525 39 18:22:42
Run 26.6km 00:10:37 10:38:12 568 480 39 18:33:20
Run 30.2km 00:29:56 11:08:09 775 647 51 19:03:17
Run 33.8km 00:34:17 11:42:28 730 604 46 19:37:36
Run 35.2km 00:14:54 11:57:24 683 561 45 19:52:32
Run 38.6km 00:27:11 12:24:37 820 684 53 20:19:45
Run 42.2km 00:28:02 12:52:40 815 683 52 20:47:48

Jon COOK's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #1190 697 42 603 12:52:41
IRONMAN Cairns (2014) | Ironman #1194 520 36 464 11:40:40