8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Ricky JEFFS (#1035)
Finished
GUN TIME:  10:45:47
Place
258  OF 1198
Male
238  OF 980
45-49
35  OF 159

Swim 01:05:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:05:13 01:05:13 208 183 22 3.49 / 17:09 09:00:14

T1 00:07:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:29 01:12:43 678 564 78 - / - 09:07:44

Cycle 05:07:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:36 01:45:21 140 136 22 33.12 / 01:48 09:40:22
Bike 40km 00:42:48 02:28:11 99 98 15 31.81 / 01:53 10:23:12
Bike 71km 00:43:11 03:11:23 96 96 14 35.9 / 01:40 11:06:24
Bike 83km 00:20:49 03:32:14 97 96 13 35.7 / 01:40 11:27:15
Bike 105km 00:45:10 04:17:26 101 100 15 34.11 / 01:45 12:12:27
Bike 138km 00:46:32 05:03:59 116 114 17 35.8 / 01:40 12:59:00
Bike 163km 00:42:40 05:46:40 111 109 16 35.7 / 01:40 13:41:41
Bike 180km 00:33:29 06:20:11 99 98 16 35.12 / 01:42 14:15:12

T2 00:06:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:56 06:27:09 834 676 103 - / - 14:22:10

Run 04:18:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:13:46 06:40:57 666 584 93 10.88 / 05:30 14:35:58
Run 4.4km 00:10:31 06:51:29 584 518 86 10.85 / 05:31 14:46:30
Run 8km 00:19:14 07:10:45 520 458 75 11.01 / 05:26 15:05:46
Run 10.5km 00:13:52 07:24:39 488 434 71 10.95 / 05:28 15:19:40
Run 14.2km 00:20:58 07:45:39 472 417 69 10.85 / 05:31 15:40:40
Run 16.4km 00:12:42 07:58:22 465 411 66 10.78 / 05:33 15:53:23
Run 18.3km 00:11:16 08:09:40 453 403 63 10.71 / 05:36 16:04:41
Run 22km 00:24:29 08:34:10 522 459 72 10.39 / 05:46 16:29:11
Run 24.5km 00:18:49 08:53:00 575 500 75 10.07 / 05:57 16:48:01
Run 28km 00:21:50 09:14:52 534 465 72 10.01 / 05:59 17:09:53
Run 30.3km 00:18:25 09:33:18 577 501 77 9.76 / 06:08 17:28:19
Run 32.2km 00:12:14 09:45:34 556 482 74 9.73 / 06:09 17:40:35
Run 35.5km 00:22:45 10:08:19 531 461 72 9.63 / 06:13 18:03:20
Run 38.3km 00:16:19 10:24:40 520 451 70 9.67 / 06:12 18:19:41
Run 42.2km 00:21:05 10:45:46 479 421 67 9.79 / 06:07 18:40:47