8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Hidenori NAGATOMO (#1083)
Finished
GUN TIME:  12:20:08
Place
686  OF 1198
Male
607  OF 980
45-49
90  OF 159

Swim 01:14:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:14:26 01:14:26 549 489 78 3.06 / 19:35 09:09:27

T1 00:05:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:26 01:19:53 363 299 43 - / - 09:14:54

Cycle 05:37:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:34:58 01:54:53 388 364 59 30.88 / 01:56 09:49:54
Bike 40km 00:46:16 02:41:10 339 318 50 29.53 / 02:01 10:36:11
Bike 71km 00:46:51 03:28:03 339 317 50 33.24 / 01:48 11:23:04
Bike 83km 00:22:27 03:50:32 334 312 49 33.06 / 01:48 11:45:33
Bike 105km 00:48:38 04:39:11 334 309 47 31.61 / 01:53 12:34:12
Bike 138km 00:50:55 05:30:07 368 337 53 33.09 / 01:48 13:25:08
Bike 163km 00:49:02 06:19:11 396 364 54 32.67 / 01:50 14:14:12
Bike 180km 00:37:54 06:57:06 385 354 54 32.02 / 01:52 14:52:07

T2 00:03:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:34 07:00:42 360 301 41 - / - 14:55:43

Run 05:19:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:14:51 07:15:35 836 722 112 10.09 / 05:56 15:10:36
Run 4.4km 00:11:58 07:27:34 816 701 108 9.83 / 06:06 15:22:35
Run 8km 00:22:56 07:50:32 843 722 112 9.63 / 06:13 15:45:33
Run 10.5km 00:16:41 08:07:14 852 729 112 9.47 / 06:20 16:02:15
Run 14.2km 00:25:49 08:33:05 873 740 113 9.22 / 06:30 16:28:06
Run 16.4km 00:16:52 08:49:59 891 756 115 9 / 06:39 16:45:00
Run 18.3km 00:15:02 09:05:03 897 760 118 8.83 / 06:47 17:00:04
Run 22km 00:26:06 09:31:10 889 753 116 8.77 / 06:50 17:26:11
Run 24.5km 00:19:40 09:50:52 887 753 117 8.64 / 06:56 17:45:53
Run 28km 00:34:39 10:25:32 949 800 125 8.2 / 07:18 18:20:33
Run 30.3km 00:20:01 10:45:34 959 805 126 8.08 / 07:25 18:40:35
Run 32.2km 00:17:49 11:03:25 967 812 129 7.96 / 07:32 18:58:26
Run 35.5km 00:28:05 11:31:32 955 803 126 7.86 / 07:37 19:26:33
Run 38.3km 00:20:27 11:52:00 949 798 127 7.88 / 07:36 19:47:01
Run 42.2km 00:28:05 12:20:07 927 780 124 7.92 / 07:34 20:15:08