8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Brian WILLIAMS (#1133)
Finished
GUN TIME:  11:15:21
Place
394  OF 1198
Male
353  OF 980
45-49
55  OF 159

Swim 01:21:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:21:00 01:21:00 782 669 107 2.81 / 21:18 09:16:01

T1 00:04:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:37 01:25:38 228 196 25 - / - 09:20:39

Cycle 05:32:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:33:28 01:59:07 210 202 35 32.26 / 01:51 09:54:08
Bike 40km 00:45:22 02:44:31 220 213 37 30.43 / 01:58 10:39:32
Bike 71km 00:47:16 03:31:48 266 253 43 33.77 / 01:46 11:26:49
Bike 83km 00:22:30 03:54:20 272 257 42 33.49 / 01:47 11:49:21
Bike 105km 00:49:31 04:43:52 306 286 44 31.78 / 01:53 12:38:53
Bike 138km 00:48:50 05:32:44 309 287 44 33.51 / 01:47 13:27:45
Bike 163km 00:47:26 06:20:11 326 303 49 33.2 / 01:48 14:15:12
Bike 180km 00:37:33 06:57:45 324 301 46 32.52 / 01:50 14:52:46

T2 00:03:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 07:01:23 364 305 43 - / - 14:56:24

Run 04:13:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:12:38 07:14:03 415 371 60 11.86 / 05:03 15:09:04
Run 4.4km 00:10:54 07:24:58 486 436 70 11.2 / 05:21 15:19:59
Run 8km 00:20:11 07:45:10 530 468 78 10.96 / 05:28 15:40:11
Run 10.5km 00:14:32 07:59:44 532 468 77 10.8 / 05:33 15:54:45
Run 14.2km 00:21:20 08:21:06 530 466 74 10.69 / 05:36 16:16:07
Run 16.4km 00:13:13 08:34:21 525 463 74 10.58 / 05:40 16:29:22
Run 18.3km 00:11:48 08:46:10 524 462 72 10.48 / 05:43 16:41:11
Run 22km 00:21:17 09:07:29 504 445 69 10.46 / 05:43 17:02:30
Run 24.5km 00:15:07 09:22:38 483 427 67 10.4 / 05:45 17:17:39
Run 28km 00:22:28 09:45:08 468 414 64 10.26 / 05:50 17:40:09
Run 30.3km 00:13:51 09:59:00 460 406 63 10.23 / 05:51 17:54:01
Run 32.2km 00:12:22 10:11:24 454 401 62 10.16 / 05:54 18:06:25
Run 35.5km 00:23:24 10:34:49 455 400 61 9.98 / 06:00 18:29:50
Run 38.3km 00:17:05 10:51:56 457 402 63 9.96 / 06:01 18:46:57
Run 42.2km 00:23:23 11:15:20 448 393 59 9.97 / 06:01 19:10:21