8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Dawn DOWNES (#1145)
Finished
GUN TIME:  13:26:22
Place
903  OF 1198
Female
133  OF 218
45-49
17  OF 33

Swim 01:22:27 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:22:27 01:22:27 833 124 18 2.76 / 21:42 09:17:28

T1 00:10:14 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:14 01:32:43 1001 183 29 - / - 09:27:44

Cycle 06:17:06 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:37:28 02:10:13 699 66 8 28.81 / 02:04 10:05:14
Bike 40km 00:50:49 03:01:04 710 72 7 27.17 / 02:12 10:56:05
Bike 71km 00:52:29 03:53:35 736 80 8 30.24 / 01:59 11:48:36
Bike 83km 00:27:43 04:21:19 780 89 11 29.54 / 02:01 12:16:20
Bike 105km 00:54:54 05:16:15 779 90 10 28.18 / 02:07 13:11:16
Bike 138km 00:56:00 06:12:16 786 91 10 29.62 / 02:01 14:07:17
Bike 163km 00:55:03 07:07:21 804 92 10 29.22 / 02:03 15:02:22
Bike 180km 00:42:29 07:49:51 794 92 10 28.63 / 02:05 15:44:52

T2 00:08:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:22 07:58:14 962 177 28 - / - 15:53:15

Run 05:28:06 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:16:23 08:14:38 1015 172 24 9.15 / 06:33 16:09:39
Run 4.4km 00:12:24 08:27:04 969 157 22 9.16 / 06:32 16:22:05
Run 8km 00:22:59 08:50:04 928 142 18 9.26 / 06:28 16:45:05
Run 10.5km 00:17:24 09:07:29 932 144 20 9.09 / 06:35 17:02:30
Run 14.2km 00:26:34 09:34:05 955 147 20 8.89 / 06:44 17:29:06
Run 16.4km 00:17:28 09:51:34 974 153 24 8.68 / 06:54 17:46:35
Run 18.3km 00:14:37 10:06:13 971 155 24 8.58 / 06:59 18:01:14
Run 22km 00:36:14 10:42:29 1038 176 26 8.03 / 07:27 18:37:30
Run 24.5km 00:25:05 11:07:35 1059 186 27 7.76 / 07:43 19:02:36
Run 28km 00:27:23 11:35:00 1028 174 24 7.75 / 07:44 19:30:01
Run 30.3km 00:17:06 11:52:07 1020 173 24 7.77 / 07:43 19:47:08
Run 32.2km 00:15:26 12:07:35 1014 172 24 7.74 / 07:44 20:02:36
Run 35.5km 00:27:48 12:35:24 988 164 23 7.68 / 07:48 20:30:25
Run 38.3km 00:22:03 12:57:29 987 164 23 7.67 / 07:48 20:52:30
Run 42.2km 00:28:50 13:26:21 982 160 22 7.71 / 07:46 21:21:22