8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Linda FLORENCE (#1146)
Finished
GUN TIME:  14:56:25
Place
1083  OF 1198
Female
188  OF 218
45-49
28  OF 33

Swim 01:18:54 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:18:54 01:18:54 705 93 12 2.88 / 20:46 09:13:55

T1 00:08:35 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:35 01:27:31 830 147 22 - / - 09:22:32

Cycle 07:26:09 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:46:18 02:13:50 1150 199 33 23.31 / 02:34 10:08:51
Bike 40km 01:19:15 03:33:07 1187 215 33 19.1 / 03:08 11:28:08
Bike 71km 00:58:09 04:31:18 1176 211 33 23.18 / 02:35 12:26:19
Bike 83km 00:27:50 04:59:10 1167 209 33 23.53 / 02:32 12:54:11
Bike 105km 01:02:28 06:01:39 1154 203 33 22.98 / 02:36 13:56:40
Bike 138km 00:59:53 07:01:34 1140 200 33 24.78 / 02:25 14:56:35
Bike 163km 01:02:45 08:04:21 1137 198 33 24.64 / 02:26 15:59:22
Bike 180km 00:49:19 08:53:41 1133 196 33 24.2 / 02:28 16:48:42

T2 00:05:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:23 08:59:06 654 120 17 - / - 16:54:07

Run 05:57:17 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:16:22 09:15:29 1013 170 23 9.16 / 06:32 17:10:30
Run 4.4km 00:13:10 09:28:40 1011 167 25 8.93 / 06:43 17:23:41
Run 8km 00:23:18 09:52:00 971 157 23 9.07 / 06:36 17:47:01
Run 10.5km 00:16:32 10:08:33 938 145 21 9.07 / 06:36 18:03:34
Run 14.2km 00:24:39 10:33:14 908 141 18 9.05 / 06:37 18:28:15
Run 16.4km 00:17:47 10:51:02 948 149 22 8.79 / 06:49 18:46:03
Run 18.3km 00:13:39 11:04:43 926 146 22 8.74 / 06:51 18:59:44
Run 22km 00:32:54 11:37:38 996 162 23 8.32 / 07:12 19:32:39
Run 24.5km 00:23:03 12:00:42 1012 171 24 8.09 / 07:24 19:55:43
Run 28km 00:39:28 12:40:12 1050 183 25 7.59 / 07:53 20:35:13
Run 30.3km 00:21:07 13:01:21 1058 185 25 7.5 / 07:59 20:56:22
Run 32.2km 00:22:22 13:23:44 1076 195 27 7.3 / 08:13 21:18:45
Run 35.5km 00:31:54 13:55:39 1073 191 26 7.18 / 08:21 21:50:40
Run 38.3km 00:25:09 14:20:49 1072 194 26 7.14 / 08:23 22:15:50
Run 42.2km 00:35:34 14:56:24 1071 195 27 7.08 / 08:27 22:51:25