8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Caroline HARDY (#1155)
Finished
GUN TIME:  12:21:17
Place
692  OF 1198
Female
85  OF 218
45-49
7  OF 33

Swim 01:20:09 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:20:09 01:20:09 746 105 13 2.84 / 21:05 09:15:10

T1 00:08:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:15 01:28:25 784 141 21 - / - 09:23:26

Cycle 06:30:38 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:39:49 02:08:16 909 120 17 27.12 / 02:12 10:03:17
Bike 40km 00:54:03 03:02:20 897 118 18 25.56 / 02:20 10:57:21
Bike 71km 00:55:14 03:57:36 908 119 19 28.56 / 02:06 11:52:37
Bike 83km 00:26:37 04:24:15 896 114 17 28.32 / 02:07 12:19:16
Bike 105km 00:56:42 05:20:58 884 112 16 27.09 / 02:12 13:15:59
Bike 138km 00:57:39 06:18:39 892 114 18 28.53 / 02:06 14:13:40
Bike 163km 00:55:31 07:14:12 894 115 18 28.28 / 02:07 15:09:13
Bike 180km 00:44:52 07:59:05 893 117 16 27.64 / 02:10 15:54:06

T2 00:05:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:06 08:04:13 608 113 15 - / - 15:59:14

Run 04:17:01 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:13:07 08:17:22 536 60 4 11.42 / 05:15 16:12:23
Run 4.4km 00:10:53 08:28:17 553 62 5 10.97 / 05:27 16:23:18
Run 8km 00:20:48 08:49:06 614 72 6 10.69 / 05:36 16:44:07
Run 10.5km 00:14:03 09:03:11 576 68 5 10.68 / 05:36 16:58:12
Run 14.2km 00:22:50 09:26:03 616 75 7 10.41 / 05:45 17:21:04
Run 16.4km 00:12:44 09:38:48 581 70 6 10.4 / 05:45 17:33:49
Run 18.3km 00:11:32 09:50:22 568 69 6 10.34 / 05:47 17:45:23
Run 22km 00:21:14 10:11:38 534 68 6 10.36 / 05:47 18:06:39
Run 24.5km 00:15:13 10:26:53 511 64 6 10.3 / 05:49 18:21:54
Run 28km 00:22:27 10:49:22 491 57 5 10.17 / 05:53 18:44:23
Run 30.3km 00:14:07 11:03:30 481 57 5 10.14 / 05:54 18:58:31
Run 32.2km 00:12:42 11:16:13 476 57 5 10.06 / 05:57 19:11:14
Run 35.5km 00:23:18 11:39:33 475 57 5 9.89 / 06:03 19:34:34
Run 38.3km 00:16:31 11:56:05 469 57 5 9.91 / 06:03 19:51:06
Run 42.2km 00:25:09 12:21:16 471 58 5 9.85 / 06:05 20:16:17