8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Toni HODGE (#1157)
Finished
GUN TIME:  13:56:03
Place
975  OF 1198
Female
154  OF 218
45-49
23  OF 33

Swim 01:28:45 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:28:45 01:28:45 962 161 24 2.56 / 23:21 09:23:46

T1 00:07:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:52 01:36:39 738 128 17 - / - 09:31:40

Cycle 06:18:13 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:36:56 02:13:36 635 58 6 29.23 / 02:03 10:08:37
Bike 40km 00:51:44 03:05:21 735 75 8 27.05 / 02:13 11:00:22
Bike 71km 00:54:36 03:59:59 791 90 12 29.72 / 02:01 11:55:00
Bike 83km 00:25:24 04:25:25 786 91 12 29.51 / 02:01 12:20:26
Bike 105km 01:00:20 05:25:47 844 102 13 27.49 / 02:10 13:20:48
Bike 138km 00:54:36 06:20:24 828 99 12 29.18 / 02:03 14:15:25
Bike 163km 00:51:28 07:11:53 808 94 11 29.17 / 02:03 15:06:54
Bike 180km 00:42:58 07:54:53 801 95 11 28.55 / 02:06 15:49:54

T2 00:05:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:45 08:00:39 702 129 19 - / - 15:55:40

Run 05:55:22 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:15:18 08:15:59 890 131 15 9.79 / 06:07 16:11:00
Run 4.4km 00:12:44 08:28:45 899 133 15 9.4 / 06:22 16:23:46
Run 8km 00:24:06 08:52:52 943 149 22 9.19 / 06:31 16:47:53
Run 10.5km 00:17:54 09:10:47 966 153 22 8.98 / 06:40 17:05:48
Run 14.2km 00:32:22 09:43:10 1054 188 28 8.31 / 07:13 17:38:11
Run 16.4km 00:18:38 10:01:49 1068 190 28 8.12 / 07:23 17:56:50
Run 18.3km 00:19:54 10:21:45 1082 196 29 7.78 / 07:42 18:16:46
Run 22km 00:33:36 10:55:23 1100 201 29 7.55 / 07:56 18:50:24
Run 24.5km 00:22:02 11:17:27 1096 200 29 7.47 / 08:01 19:12:28
Run 28km 00:33:49 11:51:17 1098 201 29 7.28 / 08:14 19:46:18
Run 30.3km 00:19:56 12:11:14 1095 200 28 7.25 / 08:16 20:06:15
Run 32.2km 00:16:23 12:27:38 1084 197 28 7.23 / 08:17 20:22:39
Run 35.5km 00:31:12 12:58:51 1081 197 27 7.14 / 08:23 20:53:52
Run 38.3km 00:23:29 13:22:22 1073 195 27 7.14 / 08:23 21:17:23
Run 42.2km 00:33:39 13:56:02 1066 194 26 7.12 / 08:25 21:51:03