8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Karen MALZARD (#1165)
Finished
GUN TIME:  13:50:46
Place
965  OF 1198
Female
152  OF 218
45-49
22  OF 33

Swim 01:22:44 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:22:44 01:22:44 838 126 19 2.75 / 21:46 09:17:45

T1 00:11:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:22 01:34:07 1073 197 32 - / - 09:29:08

Cycle 06:34:47 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:42:14 02:16:23 1048 166 25 25.56 / 02:20 10:11:24
Bike 40km 00:56:20 03:12:44 1016 157 24 24.34 / 02:27 11:07:45
Bike 71km 00:57:12 04:09:58 1014 155 24 27.33 / 02:11 12:04:59
Bike 83km 00:24:27 04:34:26 955 139 23 27.62 / 02:10 12:29:27
Bike 105km 00:56:34 05:31:01 940 131 23 26.59 / 02:15 13:26:02
Bike 138km 00:59:07 06:30:10 955 139 24 27.96 / 02:08 14:25:11
Bike 163km 00:54:37 07:24:48 933 134 24 27.88 / 02:09 15:19:49
Bike 180km 00:44:06 08:08:56 922 132 23 27.35 / 02:11 16:03:57

T2 00:08:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:11 08:17:08 952 175 27 - / - 16:12:09

Run 05:33:35 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:17:13 08:34:22 1061 186 27 8.71 / 06:53 16:29:23
Run 4.4km 00:13:53 08:48:17 1063 186 26 8.47 / 07:04 16:43:18
Run 8km 00:24:31 09:12:49 1056 185 27 8.62 / 06:57 17:07:50
Run 10.5km 00:19:44 09:32:34 1069 191 28 8.35 / 07:10 17:27:35
Run 14.2km 00:26:40 09:59:16 1047 184 27 8.34 / 07:11 17:54:17
Run 16.4km 00:16:18 10:15:35 1038 179 27 8.3 / 07:13 18:10:36
Run 18.3km 00:15:02 10:30:38 1030 176 26 8.22 / 07:17 18:25:39
Run 22km 00:26:54 10:57:34 1010 169 25 8.22 / 07:17 18:52:35
Run 24.5km 00:21:20 11:18:55 1013 172 25 8.08 / 07:25 19:13:56
Run 28km 00:29:27 11:48:24 1000 170 23 7.95 / 07:32 19:43:25
Run 30.3km 00:18:13 12:06:39 989 164 23 7.92 / 07:34 20:01:40
Run 32.2km 00:16:53 12:23:33 988 166 23 7.84 / 07:39 20:18:34
Run 35.5km 00:31:22 12:54:57 993 166 24 7.66 / 07:49 20:49:58
Run 38.3km 00:22:26 13:17:24 996 166 24 7.65 / 07:50 21:12:25
Run 42.2km 00:33:19 13:50:45 1003 171 24 7.58 / 07:54 21:45:46