8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Hideharu OKAMURA (#1247)
Finished
GUN TIME:  12:41:26
Place
777  OF 1198
Male
678  OF 980
50-54
60  OF 92

Swim 01:11:36 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:11:36 01:11:36 442 396 26 3.18 / 18:50 09:06:37

T1 00:08:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:22 01:20:00 799 654 57 - / - 09:15:01

Cycle 05:55:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:37:07 01:57:08 656 598 55 29.09 / 02:03 09:52:09
Bike 40km 00:49:01 02:46:11 610 556 48 27.85 / 02:09 10:41:12
Bike 71km 00:48:42 03:34:54 570 520 46 31.58 / 01:53 11:29:55
Bike 83km 00:23:48 03:58:44 565 515 45 31.37 / 01:54 11:53:45
Bike 105km 00:51:05 04:49:51 544 496 42 30.02 / 01:59 12:44:52
Bike 138km 00:52:31 05:42:23 562 512 43 31.55 / 01:54 13:37:24
Bike 163km 00:51:38 06:34:03 592 538 47 31.14 / 01:55 14:29:04
Bike 180km 00:41:17 07:15:21 609 555 48 30.39 / 01:58 15:10:22

T2 00:04:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:57 07:20:20 584 477 42 - / - 15:15:21

Run 05:21:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:12:51 07:33:13 461 409 26 11.66 / 05:08 15:28:14
Run 4.4km 00:10:16 07:43:30 433 386 26 11.4 / 05:15 15:38:31
Run 8km 00:21:57 08:05:29 625 552 43 10.63 / 05:38 16:00:30
Run 10.5km 00:13:40 08:19:10 562 497 38 10.71 / 05:36 16:14:11
Run 14.2km 00:20:36 08:39:48 523 460 32 10.72 / 05:35 16:34:49
Run 16.4km 00:16:11 08:56:01 612 535 40 10.28 / 05:49 16:51:02
Run 18.3km 00:12:02 09:08:04 605 528 39 10.19 / 05:53 17:03:05
Run 22km 00:24:19 09:32:25 634 551 41 9.99 / 06:00 17:27:26
Run 24.5km 00:16:51 09:49:17 627 543 40 9.87 / 06:04 17:44:18
Run 28km 00:26:15 10:15:34 645 556 40 9.58 / 06:15 18:10:35
Run 30.3km 00:16:56 10:32:31 654 562 42 9.46 / 06:20 18:27:32
Run 32.2km 00:14:19 10:46:52 660 566 42 9.35 / 06:24 18:41:53
Run 35.5km 00:33:52 11:20:46 738 634 49 8.85 / 06:46 19:15:47
Run 38.3km 00:32:09 11:52:57 822 701 58 8.43 / 07:07 19:47:58
Run 42.2km 00:48:27 12:41:25 940 791 70 7.88 / 07:36 20:36:26