8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Ricky JAMES (#1311)
Finished
GUN TIME:  13:24:16
Place
896  OF 1198
Male
766  OF 980
PC
1  OF 2

Swim 01:38:16 3.8km

Location Split Race Time Pos Male PC Speed/Pace TOD
Swim 3.8km 01:38:16 01:38:16 1092 900 2 2.31 / 25:51 09:33:17

T1 00:09:08 0.10km

Location Split Race Time Pos Male PC Speed/Pace TOD
T1 00:09:08 01:47:25 891 731 2 - / - 09:42:26

Cycle 07:42:39 180.0km

Location Split Race Time Pos Male PC Speed/Pace TOD
Bike 18km 00:42:45 02:30:12 1070 898 1 25.25 / 02:22 10:25:13
Bike 40km 00:58:36 03:28:50 1073 903 1 23.67 / 02:32 11:23:51
Bike 71km 01:03:59 04:32:50 1117 929 1 25.75 / 02:19 12:27:51
Bike 83km 00:33:16 05:06:08 1131 936 1 25.06 / 02:23 13:01:09
Bike 105km 01:10:48 06:16:57 1143 943 1 23.37 / 02:34 14:11:58
Bike 138km 01:16:28 07:33:27 1166 957 1 23.93 / 02:30 15:28:28
Bike 163km 01:05:15 08:38:43 1167 956 1 23.77 / 02:31 16:33:44
Bike 180km 00:51:21 09:30:06 1166 955 1 23.34 / 02:34 17:25:07

T2 00:08:20 0.10km

Location Split Race Time Pos Male PC Speed/Pace TOD
T2 00:08:20 09:38:28 960 784 1 - / - 17:33:29

Run 03:45:46 42.2km

Location Split Race Time Pos Male PC Speed/Pace TOD
Run 2.5km 00:12:23 09:50:52 358 323 2 12.1 / 04:57 17:45:53
Run 4.4km 00:09:22 10:00:15 263 242 2 12.12 / 04:56 17:55:16
Run 8km 00:17:19 10:17:36 222 206 2 12.27 / 04:53 18:12:37
Run 10.5km 00:12:45 10:30:22 226 209 2 12.13 / 04:56 18:25:23
Run 14.2km 00:19:09 10:49:33 223 206 2 11.98 / 05:00 18:44:34
Run 16.4km 00:10:49 11:00:24 202 186 2 12.01 / 04:59 18:55:25
Run 18.3km 00:10:29 11:10:54 203 186 2 11.88 / 05:03 19:05:55
Run 22km 00:20:00 11:30:55 224 207 2 11.73 / 05:06 19:25:56
Run 24.5km 00:15:41 11:46:38 250 229 2 11.47 / 05:13 19:41:39
Run 28km 00:21:40 12:08:20 264 242 2 11.21 / 05:21 20:03:21
Run 30.3km 00:13:39 12:22:01 264 242 2 11.11 / 05:23 20:17:02
Run 32.2km 00:11:26 12:33:28 259 237 2 11.04 / 05:26 20:28:29
Run 35.5km 00:20:12 12:53:41 248 227 2 10.91 / 05:29 20:48:42
Run 38.3km 00:13:07 13:06:50 224 204 2 11.02 / 05:26 21:01:51
Run 42.2km 00:17:23 13:24:15 197 183 2 11.21 / 05:21 21:19:16