8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

John HILL (#1341)
Finished
GUN TIME:  10:09:45
Place
143  OF 1198
Male
134  OF 980
55-59
2  OF 56

Swim 01:07:48 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:07:48 01:07:48 291 258 10 3.36 / 17:50 09:02:49

T1 00:04:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:50 01:12:39 257 217 5 - / - 09:07:40

Cycle 05:16:05 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:33:11 01:45:52 188 181 3 32.54 / 01:50 09:40:53
Bike 40km 00:44:56 02:30:49 193 188 3 30.71 / 01:57 10:25:50
Bike 71km 00:45:57 03:16:48 215 209 6 34.31 / 01:44 11:11:49
Bike 83km 00:21:13 03:38:02 204 199 5 34.25 / 01:45 11:33:03
Bike 105km 00:47:18 04:25:22 208 202 5 32.69 / 01:50 12:20:23
Bike 138km 00:46:03 05:11:26 201 194 4 34.67 / 01:43 13:06:27
Bike 163km 00:42:44 05:54:12 176 171 3 34.73 / 01:43 13:49:13
Bike 180km 00:34:32 06:28:46 170 165 3 34.16 / 01:45 14:23:47

T2 00:02:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:53 06:31:40 235 195 6 - / - 14:26:41

Run 03:38:02 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:12:03 06:43:45 278 255 7 12.44 / 04:49 14:38:46
Run 4.4km 00:09:30 06:53:17 245 226 6 12.23 / 04:54 14:48:18
Run 8km 00:17:05 07:10:23 197 184 4 12.4 / 04:50 15:05:24
Run 10.5km 00:12:21 07:22:45 191 178 4 12.33 / 04:51 15:17:46
Run 14.2km 00:18:16 07:41:03 178 165 2 12.28 / 04:53 15:36:04
Run 16.4km 00:10:57 07:52:02 165 155 2 12.24 / 04:53 15:47:03
Run 18.3km 00:09:50 08:01:53 157 147 2 12.17 / 04:55 15:56:54
Run 22km 00:18:02 08:19:57 152 142 1 12.19 / 04:55 16:14:58
Run 24.5km 00:13:20 08:33:18 153 144 1 12.08 / 04:57 16:28:19
Run 28km 00:19:33 08:52:53 148 138 1 11.89 / 05:02 16:47:54
Run 30.3km 00:11:50 09:04:45 146 136 1 11.87 / 05:03 16:59:46
Run 32.2km 00:10:46 09:15:32 142 133 1 11.79 / 05:05 17:10:33
Run 35.5km 00:19:33 09:35:07 142 131 1 11.61 / 05:10 17:30:08
Run 38.3km 00:13:54 09:49:02 146 135 2 11.64 / 05:09 17:44:03
Run 42.2km 00:20:41 10:09:44 147 137 2 11.61 / 05:10 18:04:45