8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Bruce MCCLINTOCK (#1350)
Finished
GUN TIME:  11:23:54
Place
423  OF 1198
Male
379  OF 980
55-59
16  OF 56

Swim 01:11:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:11:00 01:11:00 414 372 23 3.21 / 18:41 09:06:01

T1 00:06:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:09 01:17:11 478 396 20 - / - 09:12:12

Cycle 06:09:33 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:35:01 01:52:13 396 370 18 30.83 / 01:56 09:47:14
Bike 40km 00:46:47 02:39:01 370 345 15 29.33 / 02:02 10:34:02
Bike 71km 01:00:25 03:39:27 771 684 37 29.94 / 02:00 11:34:28
Bike 83km 00:32:13 04:11:42 881 772 45 28.53 / 02:06 12:06:43
Bike 105km 00:52:26 05:04:09 821 725 38 27.75 / 02:09 12:59:10
Bike 138km 00:51:28 05:55:38 775 686 38 29.73 / 02:01 13:50:39
Bike 163km 00:49:42 06:45:21 745 661 36 29.8 / 02:00 14:40:22
Bike 180km 00:41:22 07:26:45 736 653 35 29.22 / 02:03 15:21:46

T2 00:07:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:47 07:34:34 918 749 43 - / - 15:29:35

Run 03:49:18 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:14:05 07:48:40 724 629 30 10.64 / 05:38 15:43:41
Run 4.4km 00:10:28 07:59:10 618 545 24 10.74 / 05:35 15:54:11
Run 8km 00:17:37 08:16:49 414 371 17 11.36 / 05:16 16:11:50
Run 10.5km 00:12:37 08:29:27 358 323 13 11.48 / 05:13 16:24:28
Run 14.2km 00:18:43 08:48:12 317 292 11 11.57 / 05:11 16:43:13
Run 16.4km 00:11:50 09:00:03 306 282 11 11.51 / 05:12 16:55:04
Run 18.3km 00:10:32 09:10:37 295 272 10 11.43 / 05:14 17:05:38
Run 22km 00:19:25 09:30:04 285 263 11 11.43 / 05:14 17:25:05
Run 24.5km 00:13:52 09:43:57 275 253 10 11.36 / 05:16 17:38:58
Run 28km 00:20:30 10:04:29 265 243 10 11.2 / 05:21 17:59:30
Run 30.3km 00:13:18 10:17:48 257 235 10 11.13 / 05:23 18:12:49
Run 32.2km 00:11:23 10:29:12 256 234 10 11.06 / 05:25 18:24:13
Run 35.5km 00:19:57 10:49:11 241 220 9 10.94 / 05:28 18:44:12
Run 38.3km 00:14:10 11:03:22 230 210 9 11 / 05:27 18:58:23
Run 42.2km 00:20:30 11:23:53 215 196 7 11.04 / 05:26 19:18:54