8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Ross OAKLEY (#1358)
Finished
GUN TIME:  12:05:51
Place
634  OF 1198
Male
562  OF 980
55-59
27  OF 56

Swim 01:13:48 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:13:48 01:13:48 528 473 29 3.08 / 19:25 09:08:49

T1 00:05:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:48 01:19:37 424 349 14 - / - 09:14:38

Cycle 05:54:46 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:36:13 01:55:52 553 510 29 29.81 / 02:00 09:50:53
Bike 40km 00:48:06 02:43:59 514 476 27 28.45 / 02:06 10:39:00
Bike 71km 00:50:45 03:34:46 582 529 30 31.52 / 01:54 11:29:47
Bike 83km 00:24:01 03:58:48 577 525 29 31.28 / 01:55 11:53:49
Bike 105km 00:52:19 04:51:09 585 533 29 29.78 / 02:00 12:46:10
Bike 138km 00:50:48 05:41:58 561 511 26 31.56 / 01:54 13:36:59
Bike 163km 00:51:22 06:33:22 587 534 27 31.17 / 01:55 14:28:23
Bike 180km 00:41:01 07:14:25 603 550 27 30.44 / 01:58 15:09:26

T2 00:04:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:20 07:18:46 485 399 16 - / - 15:13:47

Run 04:47:02 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:14:11 07:32:58 735 636 31 10.57 / 05:40 15:27:59
Run 4.4km 00:11:50 07:44:50 750 651 35 10.13 / 05:55 15:39:51
Run 8km 00:22:19 08:07:10 786 678 34 9.92 / 06:02 16:02:11
Run 10.5km 00:16:04 08:23:16 790 683 34 9.77 / 06:08 16:18:17
Run 14.2km 00:24:04 08:47:21 800 688 35 9.61 / 06:14 16:42:22
Run 16.4km 00:15:10 09:02:33 801 688 36 9.48 / 06:19 16:57:34
Run 18.3km 00:13:13 09:15:48 796 685 36 9.38 / 06:23 17:10:49
Run 22km 00:23:54 09:39:43 774 665 34 9.36 / 06:24 17:34:44
Run 24.5km 00:17:44 09:57:29 772 665 34 9.26 / 06:28 17:52:30
Run 28km 00:26:51 10:24:21 773 666 34 9.05 / 06:37 18:19:22
Run 30.3km 00:16:35 10:40:58 771 663 35 8.99 / 06:40 18:35:59
Run 32.2km 00:14:34 10:55:34 765 657 33 8.91 / 06:43 18:50:35
Run 35.5km 00:25:45 11:21:20 755 646 33 8.78 / 06:49 19:16:21
Run 38.3km 00:18:35 11:39:57 744 638 33 8.79 / 06:49 19:34:58
Run 42.2km 00:25:51 12:05:50 727 625 32 8.82 / 06:48 20:00:51