8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Garry Simes (#1366)
Finished
GUN TIME:  13:36:22
Place
932  OF 1198
Male
789  OF 980
55-59
41  OF 56

Swim 01:20:27 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:20:27 01:20:27 762 655 39 2.83 / 21:10 09:15:28

T1 00:09:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:08 01:29:36 887 728 41 - / - 09:24:37

Cycle 06:52:18 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:39:45 02:09:23 902 784 46 27.15 / 02:12 10:04:24
Bike 40km 00:55:09 03:04:33 920 797 47 25.28 / 02:22 10:59:34
Bike 71km 00:57:27 04:02:01 959 824 48 27.95 / 02:08 11:57:02
Bike 83km 00:28:23 04:30:25 964 824 49 27.54 / 02:10 12:25:26
Bike 105km 01:01:27 05:31:53 990 841 50 26 / 02:18 13:26:54
Bike 138km 01:00:31 06:32:26 992 840 50 27.34 / 02:11 14:27:27
Bike 163km 00:59:54 07:32:21 1000 844 50 26.96 / 02:13 15:27:22
Bike 180km 00:49:32 08:21:55 1003 844 49 26.19 / 02:17 16:16:56

T2 00:03:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:30 08:25:26 348 289 11 - / - 16:20:27

Run 05:10:53 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:14:02 08:39:29 708 618 28 10.68 / 05:36 16:34:30
Run 4.4km 00:11:16 08:50:46 689 602 32 10.42 / 05:45 16:45:47
Run 8km 00:24:32 09:15:20 847 726 38 9.61 / 06:14 17:10:21
Run 10.5km 00:18:48 09:34:09 915 776 40 9.16 / 06:32 17:29:10
Run 14.2km 00:24:17 09:58:28 881 748 39 9.15 / 06:33 17:53:29
Run 16.4km 00:14:27 10:12:57 860 730 38 9.15 / 06:33 18:07:58
Run 18.3km 00:12:51 10:25:49 844 717 38 9.12 / 06:34 18:20:50
Run 22km 00:23:28 10:49:19 814 697 37 9.17 / 06:32 18:44:20
Run 24.5km 00:19:39 11:08:59 826 703 36 8.98 / 06:40 19:04:00
Run 28km 00:29:17 11:38:17 833 710 36 8.71 / 06:53 19:33:18
Run 30.3km 00:18:26 11:56:45 837 715 38 8.6 / 06:58 19:51:46
Run 32.2km 00:17:44 12:14:30 858 729 39 8.43 / 07:06 20:09:31
Run 35.5km 00:34:10 12:48:41 906 766 42 8.09 / 07:24 20:43:42
Run 38.3km 00:21:15 13:09:58 907 766 41 8.07 / 07:25 21:04:59
Run 42.2km 00:26:22 13:36:21 880 746 39 8.14 / 07:22 21:31:22