8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Jennifer WILLIAMS (#1392)
Finished
GUN TIME:  15:44:19
Place
1135  OF 1198
Female
205  OF 218
55-59
10  OF 13

Swim 01:32:42 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:32:42 01:32:42 1036 178 9 2.45 / 24:23 09:27:43

T1 00:08:57 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:57 01:41:40 867 152 7 - / - 09:36:41

Cycle 07:40:36 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:49:01 02:30:42 1170 208 11 22.02 / 02:43 10:25:43
Bike 40km 01:03:08 03:33:52 1165 207 11 21.39 / 02:48 11:28:53
Bike 71km 01:03:44 04:37:38 1162 206 11 24.21 / 02:28 12:32:39
Bike 83km 00:35:32 05:13:12 1166 208 11 23.54 / 02:32 13:08:13
Bike 105km 01:08:32 06:21:45 1168 209 11 22.49 / 02:40 14:16:46
Bike 138km 01:05:25 07:27:11 1164 209 11 23.96 / 02:30 15:22:12
Bike 163km 01:03:23 08:30:36 1160 209 11 23.91 / 02:30 16:25:37
Bike 180km 00:51:40 09:22:17 1160 210 11 23.44 / 02:33 17:17:18

T2 00:05:21 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:21 09:27:40 649 119 6 - / - 17:22:41

Run 06:16:36 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.5km 00:20:40 09:48:22 1165 210 12 7.25 / 08:16 17:43:23
Run 4.4km 00:16:35 10:04:58 1160 209 12 7.08 / 08:28 17:59:59
Run 8km 02:13:59 12:18:58 1193 216 12 2.8 / 21:24 20:13:59
Run 10.5km 05:22:09 10:37:47 964 152 4 8.98 / 06:40 18:32:48
Run 14.2km 00:29:36 11:07:25 1024 174 6 8.54 / 07:01 19:02:26
Run 16.4km 00:19:45 11:27:11 1050 183 6 8.23 / 07:17 19:22:12
Run 18.3km 00:17:51 11:45:04 1063 188 7 7.99 / 07:30 19:40:05
Run 22km 00:33:53 12:18:58 1085 196 9 7.7 / 07:47 20:13:59
Run 24.5km 00:26:53 12:45:52 1103 201 10 7.41 / 08:05 20:40:53
Run 28km 00:36:20 13:22:13 1107 202 10 7.16 / 08:22 21:17:14
Run 30.3km 00:22:39 13:44:54 1108 202 10 7.06 / 08:29 21:39:55
Run 32.2km 00:19:47 14:04:43 1111 201 10 6.97 / 08:36 21:59:44
Run 35.5km 00:35:39 14:40:24 1110 201 10 6.81 / 08:48 22:35:25
Run 38.3km 00:24:58 15:05:23 1108 201 10 6.8 / 08:49 23:00:24
Run 42.2km 00:38:54 15:44:18 1116 202 10 6.72 / 08:55 23:39:19