8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Koji YAMAMOTO (#140)
Finished
GUN TIME:  11:55:23
Place
584  OF 1198
Male
523  OF 980
25-29
44  OF 72

Swim 01:25:18 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:25:18 01:25:18 906 763 57 2.67 / 22:26 09:20:19

T1 00:06:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:38 01:31:57 554 462 46 - / - 09:26:58

Cycle 06:11:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:37:12 02:09:10 662 603 46 29.03 / 02:04 10:04:11
Bike 40km 00:50:17 02:59:29 673 610 46 27.42 / 02:11 10:54:30
Bike 71km 00:50:30 03:50:01 661 600 45 30.85 / 01:56 11:45:02
Bike 83km 00:24:14 04:14:16 651 592 45 30.68 / 01:57 12:09:17
Bike 105km 00:53:11 05:07:29 646 587 44 29.23 / 02:03 13:02:30
Bike 138km 00:56:20 06:03:51 699 628 48 30.45 / 01:58 13:58:52
Bike 163km 00:56:06 06:59:58 742 659 49 29.81 / 02:00 14:54:59
Bike 180km 00:43:52 07:43:51 751 668 49 29.04 / 02:03 15:38:52

T2 00:07:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:12 07:51:05 857 695 60 - / - 15:46:06

Run 04:04:16 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:12:12 08:03:18 309 280 33 12.28 / 04:53 15:58:19
Run 4.4km 00:10:15 08:13:35 354 321 34 11.73 / 05:06 16:08:36
Run 8km 00:22:10 08:35:47 604 534 48 10.74 / 05:35 16:30:48
Run 10.5km 00:13:59 08:49:48 554 490 45 10.73 / 05:35 16:44:49
Run 14.2km 00:20:33 09:10:23 516 454 42 10.74 / 05:35 17:05:24
Run 16.4km 00:16:48 09:27:13 624 544 48 10.23 / 05:51 17:22:14
Run 18.3km 00:10:53 09:38:07 587 512 44 10.25 / 05:50 17:33:08
Run 22km 00:19:42 09:57:50 516 453 42 10.41 / 05:45 17:52:51
Run 24.5km 00:13:41 10:11:33 467 414 41 10.46 / 05:43 18:06:34
Run 28km 00:20:14 10:31:49 411 363 32 10.45 / 05:44 18:26:50
Run 30.3km 00:12:29 10:44:19 397 351 32 10.49 / 05:43 18:39:20
Run 32.2km 00:12:33 10:56:54 401 354 32 10.39 / 05:46 18:51:55
Run 35.5km 00:21:20 11:18:16 382 339 30 10.28 / 05:50 19:13:17
Run 38.3km 00:14:40 11:32:57 369 328 29 10.35 / 05:47 19:27:58
Run 42.2km 00:22:23 11:55:22 359 319 27 10.36 / 05:47 19:50:23