8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Matt Carman (#173)
Finished
GUN TIME:  09:45:46
Place
74  OF 1198
Male
71  OF 980
30-34
15  OF 130

Swim 01:04:33 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:04:33 01:04:33 169 148 29 3.53 / 16:59 08:59:34

T1 00:02:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:54 01:07:28 29 23 5 - / - 09:02:29

Cycle 05:03:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:31:10 01:38:39 53 53 13 34.64 / 01:43 09:33:40
Bike 40km 00:42:59 02:21:39 64 64 13 32.35 / 01:51 10:16:40
Bike 71km 00:42:43 03:04:24 60 60 12 36.43 / 01:38 10:59:25
Bike 83km 00:20:29 03:24:54 64 64 14 36.23 / 01:39 11:19:55
Bike 105km 00:44:01 04:08:57 63 62 13 34.71 / 01:43 12:03:58
Bike 138km 00:43:56 04:52:54 61 60 13 36.73 / 01:38 12:47:55
Bike 163km 00:43:00 05:35:56 68 67 13 36.43 / 01:38 13:30:57
Bike 180km 00:34:44 06:10:42 68 67 13 35.61 / 01:41 14:05:43

T2 00:01:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:59 06:12:42 89 72 15 - / - 14:07:43

Run 03:33:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:10:44 06:23:27 64 62 13 13.97 / 04:17 14:18:28
Run 4.4km 00:09:00 06:32:29 75 72 16 13.36 / 04:29 14:27:30
Run 8km 00:16:31 06:49:01 90 86 19 13.22 / 04:32 14:44:02
Run 10.5km 00:11:53 07:00:55 95 91 19 13.07 / 04:35 14:55:56
Run 14.2km 00:17:45 07:18:41 94 90 19 12.91 / 04:38 15:13:42
Run 16.4km 00:11:04 07:29:47 101 97 21 12.76 / 04:41 15:24:48
Run 18.3km 00:09:51 07:39:39 104 100 25 12.63 / 04:45 15:34:40
Run 22km 00:19:49 07:59:29 128 121 26 12.36 / 04:51 15:54:30
Run 24.5km 00:13:13 08:12:44 130 122 26 12.24 / 04:53 16:07:45
Run 28km 00:18:59 08:31:45 123 116 24 12.08 / 04:57 16:26:46
Run 30.3km 00:11:23 08:43:10 121 114 24 12.08 / 04:57 16:38:11
Run 32.2km 00:09:55 08:53:06 113 106 22 12.04 / 04:58 16:48:07
Run 35.5km 00:18:30 09:11:38 105 98 21 11.9 / 05:02 17:06:39
Run 38.3km 00:13:39 09:25:19 105 98 21 11.93 / 05:01 17:20:20
Run 42.2km 00:20:25 09:45:45 104 97 20 11.88 / 05:02 17:40:46