8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Nathan SANDFORD (#274)
Finished
GUN TIME:  09:36:40
Place
54  OF 1198
Male
51  OF 980
30-34
10  OF 130

Swim 01:05:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:05:41 01:05:41 220 193 36 3.47 / 17:17 09:00:42

T1 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 01:10:12 203 176 32 - / - 09:05:13

Cycle 05:07:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:31:15 01:41:28 58 58 14 34.55 / 01:44 09:36:29
Bike 40km 00:43:32 02:25:00 81 80 21 32.09 / 01:52 10:20:01
Bike 71km 00:43:37 03:08:38 89 89 21 35.97 / 01:40 11:03:39
Bike 83km 00:21:00 03:29:40 96 95 22 35.71 / 01:40 11:24:41
Bike 105km 00:44:53 04:14:34 97 96 21 34.17 / 01:45 12:09:35
Bike 138km 00:45:08 04:59:44 105 104 23 36.07 / 01:39 12:54:45
Bike 163km 00:42:54 05:42:40 100 99 21 35.89 / 01:40 13:37:41
Bike 180km 00:34:37 06:17:19 94 93 18 35.16 / 01:42 14:12:20

T2 00:02:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:03 06:19:24 95 78 16 - / - 14:14:25

Run 03:17:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:10:24 06:29:49 37 37 6 14.41 / 04:09 14:24:50
Run 4.4km 00:08:40 06:38:30 40 40 6 13.82 / 04:20 14:33:31
Run 8km 00:15:21 06:53:53 38 38 5 13.92 / 04:18 14:48:54
Run 10.5km 00:11:20 07:05:14 40 40 6 13.74 / 04:21 15:00:15
Run 14.2km 00:16:47 07:22:02 40 38 6 13.6 / 04:24 15:17:03
Run 16.4km 00:10:18 07:32:22 42 40 8 13.48 / 04:26 15:27:23
Run 18.3km 00:09:25 07:41:49 43 41 9 13.32 / 04:30 15:36:50
Run 22km 00:16:36 07:58:26 44 42 10 13.33 / 04:30 15:53:27
Run 24.5km 00:11:53 08:10:21 44 41 9 13.25 / 04:31 16:05:22
Run 28km 00:17:39 08:28:02 43 40 9 13.06 / 04:35 16:23:03
Run 30.3km 00:10:48 08:38:51 41 38 9 13.03 / 04:36 16:33:52
Run 32.2km 00:09:28 08:48:20 39 36 7 12.97 / 04:37 16:43:21
Run 35.5km 00:17:40 09:06:02 42 39 10 12.78 / 04:41 17:01:03
Run 38.3km 00:12:33 09:18:37 42 39 10 12.82 / 04:40 17:13:38
Run 42.2km 00:18:01 09:36:39 41 38 10 12.83 / 04:40 17:31:40