8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Simon Roue (#505)
Finished
GUN TIME:  11:12:38
Place
378  OF 1198
Male
341  OF 980
35-39
81  OF 168

Swim 01:21:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:21:55 01:21:55 820 699 133 2.78 / 21:33 09:16:56

T1 00:08:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:34 01:30:31 828 682 129 - / - 09:25:32

Cycle 05:26:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:41 02:04:13 235 225 47 32.05 / 01:52 09:59:14
Bike 40km 00:45:47 02:50:02 242 232 50 30.18 / 01:59 10:45:03
Bike 71km 00:46:38 03:36:42 268 255 55 33.76 / 01:46 11:31:43
Bike 83km 00:22:40 03:59:24 276 260 59 33.45 / 01:47 11:54:25
Bike 105km 00:47:40 04:47:05 276 260 59 32.05 / 01:52 12:42:06
Bike 138km 00:47:45 05:34:52 269 253 58 33.88 / 01:46 13:29:53
Bike 163km 00:46:06 06:20:59 272 256 57 33.67 / 01:46 14:16:00
Bike 180km 00:36:20 06:57:21 261 248 57 33.04 / 01:48 14:52:22

T2 00:04:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:04 07:01:26 438 358 83 - / - 14:56:27

Run 04:11:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:11:59 07:13:27 265 243 55 12.5 / 04:47 15:08:28
Run 4.4km 00:10:01 07:23:29 295 269 63 11.98 / 05:00 15:18:30
Run 8km 00:18:19 07:41:49 314 286 66 11.89 / 05:02 15:36:50
Run 10.5km 00:13:37 07:55:28 317 290 66 11.66 / 05:08 15:50:29
Run 14.2km 00:20:36 08:16:05 351 318 70 11.41 / 05:15 16:11:06
Run 16.4km 00:12:37 08:28:44 353 316 69 11.27 / 05:19 16:23:45
Run 18.3km 00:11:21 08:40:07 356 318 69 11.12 / 05:23 16:35:08
Run 22km 00:20:43 09:00:52 357 317 70 11.05 / 05:25 16:55:53
Run 24.5km 00:15:26 09:16:19 367 327 75 10.89 / 05:30 17:11:20
Run 28km 00:24:09 09:40:29 395 349 77 10.56 / 05:40 17:35:30
Run 30.3km 00:13:34 09:54:05 390 345 77 10.53 / 05:41 17:49:06
Run 32.2km 00:12:07 10:06:13 385 340 77 10.45 / 05:44 18:01:14
Run 35.5km 00:23:47 10:30:02 399 353 80 10.21 / 05:52 18:25:03
Run 38.3km 00:16:48 10:46:51 403 357 80 10.19 / 05:53 18:41:52
Run 42.2km 00:25:44 11:12:37 423 373 83 10.08 / 05:57 19:07:38