8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Alastair THOMPSON (#534)
Finished
GUN TIME:  10:37:51
Place
227  OF 1198
Male
211  OF 980
35-39
52  OF 168

Swim 01:13:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:13:19 01:13:19 507 453 96 3.1 / 19:17 09:08:20

T1 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:26 01:18:46 361 297 65 - / - 09:13:47

Cycle 05:35:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:57 01:52:45 259 248 56 31.79 / 01:53 09:47:46
Bike 40km 00:46:49 02:39:35 312 295 65 29.7 / 02:01 10:34:36
Bike 71km 00:46:52 03:26:29 321 299 66 33.36 / 01:47 11:21:30
Bike 83km 00:22:32 03:49:02 321 301 65 33.14 / 01:48 11:44:03
Bike 105km 00:49:19 04:38:22 344 319 71 31.56 / 01:54 12:33:23
Bike 138km 00:49:29 05:27:53 352 324 73 33.24 / 01:48 13:22:54
Bike 163km 00:48:02 06:15:56 360 331 77 32.91 / 01:49 14:10:57
Bike 180km 00:38:16 06:54:13 365 337 76 32.19 / 01:51 14:49:14

T2 00:02:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 06:57:10 242 200 49 - / - 14:52:11

Run 03:40:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:11:55 07:09:07 256 235 52 12.57 / 04:46 15:04:08
Run 4.4km 00:09:48 07:18:56 262 241 55 12.13 / 04:56 15:13:57
Run 8km 00:17:48 07:36:46 253 233 53 12.12 / 04:56 15:31:47
Run 10.5km 00:12:15 07:49:03 225 208 50 12.14 / 04:56 15:44:04
Run 14.2km 00:18:29 08:07:33 203 187 46 12.1 / 04:57 16:02:34
Run 16.4km 00:11:49 08:19:24 211 194 50 11.96 / 05:00 16:14:25
Run 18.3km 00:10:00 08:29:26 201 184 48 11.9 / 05:02 16:24:27
Run 22km 00:18:34 08:48:02 194 178 45 11.9 / 05:02 16:43:03
Run 24.5km 00:13:07 09:01:10 187 173 44 11.85 / 05:03 16:56:11
Run 28km 00:19:36 09:20:47 181 168 42 11.69 / 05:07 17:15:48
Run 30.3km 00:11:56 09:32:44 175 163 40 11.68 / 05:08 17:27:45
Run 32.2km 00:10:29 09:43:15 170 158 39 11.63 / 05:09 17:38:16
Run 35.5km 00:19:47 10:03:04 170 158 38 11.45 / 05:14 17:58:05
Run 38.3km 00:13:57 10:17:02 163 152 37 11.49 / 05:13 18:12:03
Run 42.2km 00:20:46 10:37:50 160 149 36 11.47 / 05:13 18:32:51