8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Glenn AKERS (#619)
Finished
GUN TIME:  10:36:38
Place
223  OF 1198
Male
207  OF 980
40-44
46  OF 221

Swim 01:11:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:11:10 01:11:10 424 381 78 3.2 / 18:43 09:06:11

T1 00:04:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:32 01:15:43 212 182 35 - / - 09:10:44

Cycle 05:22:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:00 01:48:45 166 162 36 32.71 / 01:50 09:43:46
Bike 40km 00:45:06 02:33:53 192 187 39 30.71 / 01:57 10:28:54
Bike 71km 00:45:49 03:19:44 210 205 43 34.35 / 01:44 11:14:45
Bike 83km 00:20:56 03:40:41 195 191 40 34.35 / 01:44 11:35:42
Bike 105km 00:47:11 04:27:54 201 196 40 32.78 / 01:49 12:22:55
Bike 138km 00:47:18 05:15:13 207 200 41 34.57 / 01:44 13:10:14
Bike 163km 00:45:46 06:01:01 215 207 42 34.28 / 01:45 13:56:02
Bike 180km 00:36:50 06:37:52 222 214 44 33.52 / 01:47 14:32:53

T2 00:01:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:57 06:39:50 86 69 13 - / - 14:34:51

Run 03:56:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:09 06:53:01 541 481 115 11.39 / 05:15 14:48:02
Run 4.4km 00:09:49 07:02:52 405 365 84 11.47 / 05:13 14:57:53
Run 8km 00:18:26 07:21:20 375 338 81 11.57 / 05:11 15:16:21
Run 10.5km 00:13:31 07:34:53 368 333 79 11.45 / 05:14 15:29:54
Run 14.2km 00:20:24 07:55:19 373 334 82 11.29 / 05:18 15:50:20
Run 16.4km 00:12:44 08:08:04 378 338 85 11.15 / 05:22 16:03:05
Run 18.3km 00:10:56 08:19:01 366 326 83 11.07 / 05:25 16:14:02
Run 22km 00:19:23 08:38:25 344 306 73 11.13 / 05:23 16:33:26
Run 24.5km 00:14:10 08:52:37 332 297 67 11.07 / 05:25 16:47:38
Run 28km 00:21:23 09:14:02 320 286 62 10.89 / 05:30 17:09:03
Run 30.3km 00:12:41 09:26:44 310 279 60 10.89 / 05:30 17:21:45
Run 32.2km 00:11:17 09:38:02 297 267 57 10.84 / 05:32 17:33:03
Run 35.5km 00:20:26 09:58:30 284 257 59 10.72 / 05:35 17:53:31
Run 38.3km 00:14:55 10:13:27 278 252 57 10.75 / 05:34 18:08:28
Run 42.2km 00:23:09 10:36:37 286 258 55 10.69 / 05:36 18:31:38