8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Paul ARGALL (#624)
Finished
GUN TIME:  09:50:31
Place
84  OF 1198
Male
81  OF 980
40-44
16  OF 221

Swim 01:04:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:04:45 01:04:45 181 157 36 3.52 / 17:02 08:59:46

T1 00:03:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:57 01:08:43 129 111 19 - / - 09:03:44

Cycle 05:11:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:01 01:41:46 172 168 39 32.69 / 01:50 09:36:47
Bike 40km 00:44:47 02:26:34 182 177 35 30.83 / 01:56 10:21:35
Bike 71km 00:44:23 03:10:59 169 167 34 34.84 / 01:43 11:06:00
Bike 83km 00:21:14 03:32:14 163 160 32 34.7 / 01:43 11:27:15
Bike 105km 00:46:04 04:18:19 161 158 33 33.22 / 01:48 12:13:20
Bike 138km 00:46:20 05:04:41 163 160 33 35.09 / 01:42 12:59:42
Bike 163km 00:41:52 05:46:34 152 149 29 35.2 / 01:42 13:41:35
Bike 180km 00:33:52 06:20:28 131 129 26 34.64 / 01:43 14:15:29

T2 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:16 06:22:46 125 104 23 - / - 14:17:47

Run 03:27:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:11:12 06:33:59 110 106 21 13.39 / 04:28 14:29:00
Run 4.4km 00:09:20 06:43:21 126 122 28 12.83 / 04:40 14:38:22
Run 8km 00:16:46 07:00:08 125 121 26 12.84 / 04:40 14:55:09
Run 10.5km 00:12:04 07:12:14 128 124 25 12.73 / 04:42 15:07:15
Run 14.2km 00:17:27 07:29:43 112 108 19 12.72 / 04:42 15:24:44
Run 16.4km 00:10:42 07:40:27 115 111 20 12.66 / 04:44 15:35:28
Run 18.3km 00:09:41 07:50:10 113 109 20 12.56 / 04:46 15:45:11
Run 22km 00:17:17 08:07:28 101 97 19 12.6 / 04:45 16:02:29
Run 24.5km 00:12:25 08:19:54 97 93 19 12.55 / 04:46 16:14:55
Run 28km 00:18:08 08:38:03 85 81 16 12.41 / 04:49 16:33:04
Run 30.3km 00:10:52 08:48:57 81 77 15 12.43 / 04:49 16:43:58
Run 32.2km 00:09:51 08:58:49 78 74 13 12.38 / 04:50 16:53:50
Run 35.5km 00:18:11 09:17:02 78 74 13 12.22 / 04:54 17:12:03
Run 38.3km 00:13:22 09:30:26 80 76 13 12.24 / 04:53 17:25:27
Run 42.2km 00:20:03 09:50:30 80 76 13 12.18 / 04:55 17:45:31