8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Craig BENSON (#633)
Finished
GUN TIME:  10:32:27
Place
212  OF 1198
Male
197  OF 980
40-44
41  OF 221

Swim 01:28:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:28:00 01:28:00 946 791 186 2.59 / 23:09 09:23:01

T1 00:03:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:43 01:31:44 100 83 11 - / - 09:26:45

Cycle 05:37:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:57 02:05:42 258 247 58 31.8 / 01:53 10:00:43
Bike 40km 00:46:59 02:52:43 321 303 73 29.64 / 02:01 10:47:44
Bike 71km 00:47:12 03:39:56 340 318 76 33.23 / 01:48 11:34:57
Bike 83km 00:23:51 04:03:49 387 360 83 32.74 / 01:49 11:58:50
Bike 105km 00:49:24 04:53:15 386 357 84 31.26 / 01:55 12:48:16
Bike 138km 00:49:18 05:42:34 379 348 81 33.01 / 01:49 13:37:35
Bike 163km 00:48:07 06:30:43 389 359 83 32.71 / 01:50 14:25:44
Bike 180km 00:38:44 07:09:28 386 355 83 31.97 / 01:52 15:04:29

T2 00:02:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:24 07:11:54 151 127 33 - / - 15:06:55

Run 03:20:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:10:07 07:22:02 18 18 3 14.82 / 04:02 15:17:03
Run 4.4km 00:08:23 07:30:27 25 25 5 14.24 / 04:12 15:25:28
Run 8km 00:15:24 07:45:52 30 30 6 14.13 / 04:14 15:40:53
Run 10.5km 00:10:42 07:56:36 27 27 5 14.09 / 04:15 15:51:37
Run 14.2km 00:15:54 08:12:31 25 25 5 14.05 / 04:16 16:07:32
Run 16.4km 00:10:36 08:23:09 30 30 6 13.81 / 04:20 16:18:10
Run 18.3km 00:08:57 08:32:07 31 31 6 13.69 / 04:22 16:27:08
Run 22km 00:17:14 08:49:23 38 36 6 13.54 / 04:25 16:44:24
Run 24.5km 00:12:13 09:01:37 37 35 5 13.4 / 04:28 16:56:38
Run 28km 00:18:17 09:19:56 39 36 5 13.12 / 04:34 17:14:57
Run 30.3km 00:11:39 09:31:36 43 40 5 13.01 / 04:36 17:26:37
Run 32.2km 00:10:07 09:41:45 43 40 5 12.89 / 04:39 17:36:46
Run 35.5km 00:18:32 10:00:18 44 41 5 12.64 / 04:44 17:55:19
Run 38.3km 00:13:26 10:13:46 48 45 5 12.63 / 04:44 18:08:47
Run 42.2km 00:18:39 10:32:26 49 46 5 12.62 / 04:45 18:27:27