8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Leigh BIRCH (#634)
Finished
GUN TIME:  09:59:46
Place
117  OF 1198
Male
112  OF 980
40-44
23  OF 221

Swim 00:55:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 00:55:40 00:55:40 24 23 3 4.09 / 14:39 08:50:41

T1 00:03:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:37 00:59:19 85 69 9 - / - 08:54:20

Cycle 05:06:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:32:09 01:31:30 101 100 17 33.58 / 01:47 09:26:31
Bike 40km 00:44:16 02:15:47 134 132 27 31.39 / 01:54 10:10:48
Bike 71km 00:42:32 02:58:21 105 104 21 35.79 / 01:40 10:53:22
Bike 83km 00:20:23 03:18:46 95 94 20 35.71 / 01:40 11:13:47
Bike 105km 00:44:15 04:03:02 85 84 17 34.29 / 01:44 11:58:03
Bike 138km 00:45:51 04:48:55 106 105 21 36.06 / 01:39 12:43:56
Bike 163km 00:43:20 05:32:16 102 101 19 35.83 / 01:40 13:27:17
Bike 180km 00:33:56 06:06:13 92 91 18 35.19 / 01:42 14:01:14

T2 00:01:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:38 06:07:52 37 27 2 - / - 14:02:53

Run 03:51:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:11:19 06:19:12 128 123 25 13.25 / 04:31 14:14:13
Run 4.4km 00:09:08 06:28:22 119 115 25 12.89 / 04:39 14:23:23
Run 8km 00:17:07 06:45:31 137 133 29 12.75 / 04:42 14:40:32
Run 10.5km 00:14:02 06:59:34 215 198 46 12.19 / 04:55 14:54:35
Run 14.2km 00:18:50 07:18:25 212 195 44 12.07 / 04:58 15:13:26
Run 16.4km 00:11:28 07:29:55 207 190 42 11.99 / 05:00 15:24:56
Run 18.3km 00:11:23 07:41:20 233 216 50 11.75 / 05:06 15:36:21
Run 22km 00:23:29 08:04:51 314 287 65 11.28 / 05:18 15:59:52
Run 24.5km 00:16:23 08:21:15 345 307 71 11.02 / 05:26 16:16:16
Run 28km 00:21:23 08:42:39 331 295 65 10.85 / 05:31 16:37:40
Run 30.3km 00:12:41 08:55:22 319 284 62 10.85 / 05:31 16:50:23
Run 32.2km 00:10:44 09:06:08 298 268 58 10.83 / 05:32 17:01:09
Run 35.5km 00:18:50 09:24:59 270 245 54 10.8 / 05:33 17:20:00
Run 38.3km 00:14:11 09:39:12 259 235 51 10.87 / 05:31 17:34:13
Run 42.2km 00:20:32 09:59:45 242 221 49 10.91 / 05:29 17:54:46