8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Damien COAD (#660)
Finished
GUN TIME:  10:05:06
Place
132  OF 1198
Male
124  OF 980
40-44
26  OF 221

Swim 01:09:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:09:21 01:09:21 362 324 73 3.28 / 18:15 09:04:22

T1 00:03:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:22 01:12:45 58 49 6 - / - 09:07:46

Cycle 05:25:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:13 01:46:00 193 186 44 32.49 / 01:50 09:41:01
Bike 40km 00:45:14 02:31:15 205 199 45 30.57 / 01:57 10:26:16
Bike 71km 00:45:28 03:16:44 208 203 42 34.36 / 01:44 11:11:45
Bike 83km 00:22:01 03:38:46 216 209 45 34.1 / 01:45 11:33:47
Bike 105km 00:49:40 04:28:28 261 248 56 32.19 / 01:51 12:23:29
Bike 138km 00:48:26 05:16:56 267 251 56 33.91 / 01:46 13:11:57
Bike 163km 00:45:15 06:02:13 258 246 54 33.78 / 01:46 13:57:14
Bike 180km 00:36:08 06:38:22 255 243 54 33.16 / 01:48 14:33:23

T2 00:03:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:08 06:41:31 273 227 53 - / - 14:36:32

Run 03:23:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:10:19 06:51:51 30 30 6 14.53 / 04:07 14:46:52
Run 4.4km 00:08:38 07:00:30 39 39 9 13.91 / 04:18 14:55:31
Run 8km 00:15:37 07:16:09 41 41 9 13.86 / 04:19 15:11:10
Run 10.5km 00:11:41 07:27:52 46 43 9 13.6 / 04:24 15:22:53
Run 14.2km 00:17:29 07:45:22 51 48 9 13.34 / 04:29 15:40:23
Run 16.4km 00:10:51 07:56:15 62 58 13 13.17 / 04:33 15:51:16
Run 18.3km 00:09:26 08:05:42 62 58 13 13.04 / 04:35 16:00:43
Run 22km 00:17:10 08:22:53 61 57 12 13.02 / 04:36 16:17:54
Run 24.5km 00:12:29 08:35:24 61 57 12 12.91 / 04:38 16:30:25
Run 28km 00:18:28 08:53:53 62 58 9 12.69 / 04:43 16:48:54
Run 30.3km 00:11:30 09:05:24 62 58 9 12.63 / 04:44 17:00:25
Run 32.2km 00:10:12 09:15:38 65 61 9 12.53 / 04:47 17:10:39
Run 35.5km 00:18:15 09:33:54 67 63 11 12.35 / 04:51 17:28:55
Run 38.3km 00:12:48 09:46:44 66 62 11 12.4 / 04:50 17:41:45
Run 42.2km 00:18:20 10:05:05 61 57 7 12.43 / 04:49 18:00:06