8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

John EASTHAM (#672)
Finished
GUN TIME:  11:31:37
Place
468  OF 1198
Male
416  OF 980
40-44
93  OF 221

Swim 01:27:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:27:56 01:27:56 943 789 184 2.59 / 23:08 09:22:57

T1 00:06:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:26 01:34:23 523 435 98 - / - 09:29:24

Cycle 05:54:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:36:46 02:11:11 617 563 133 29.36 / 02:02 10:06:12
Bike 40km 00:50:52 03:02:04 680 616 153 27.37 / 02:11 10:57:05
Bike 71km 00:49:47 03:51:52 643 584 143 30.98 / 01:56 11:46:53
Bike 83km 00:24:55 04:16:49 655 595 146 30.66 / 01:57 12:11:50
Bike 105km 00:53:59 05:10:49 667 604 149 29.1 / 02:03 13:05:50
Bike 138km 00:50:44 06:01:35 632 573 140 30.99 / 01:56 13:56:36
Bike 163km 00:48:46 06:50:22 613 557 137 30.95 / 01:56 14:45:23
Bike 180km 00:38:06 07:28:30 593 540 135 30.5 / 01:58 15:23:31

T2 00:03:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:17 07:31:49 314 262 59 - / - 15:26:50

Run 03:59:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:04 07:44:54 521 463 108 11.47 / 05:13 15:39:55
Run 4.4km 00:10:42 07:55:37 519 463 109 11.09 / 05:24 15:50:38
Run 8km 00:19:12 08:14:51 478 427 99 11.15 / 05:22 16:09:52
Run 10.5km 00:13:59 08:28:52 467 418 98 11.04 / 05:25 16:23:53
Run 14.2km 00:20:26 08:49:20 432 386 91 10.99 / 05:27 16:44:21
Run 16.4km 00:12:12 09:01:33 417 373 91 10.96 / 05:28 16:56:34
Run 18.3km 00:10:56 09:12:30 396 354 87 10.9 / 05:30 17:07:31
Run 22km 00:19:45 09:32:17 374 332 83 10.95 / 05:28 17:27:18
Run 24.5km 00:14:09 09:46:27 365 325 78 10.91 / 05:29 17:41:28
Run 28km 00:20:53 10:07:22 346 308 71 10.8 / 05:33 18:02:23
Run 30.3km 00:12:48 10:20:12 333 296 66 10.79 / 05:33 18:15:13
Run 32.2km 00:11:49 10:32:03 329 293 66 10.72 / 05:35 18:27:04
Run 35.5km 00:21:13 10:53:17 326 292 67 10.57 / 05:40 18:48:18
Run 38.3km 00:15:15 11:08:34 314 281 65 10.6 / 05:39 19:03:35
Run 42.2km 00:23:01 11:31:36 320 288 65 10.55 / 05:40 19:26:37