8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Paulo MENDES (#783)
Finished
GUN TIME:  10:21:58
Place
176  OF 1198
Male
164  OF 980
40-44
35  OF 221

Swim 01:00:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:00:52 01:00:52 67 64 13 3.74 / 16:01 08:55:53

T1 00:05:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:27 01:06:20 365 301 58 - / - 09:01:21

Cycle 05:27:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:35:49 01:42:11 502 460 109 30.14 / 01:59 09:37:12
Bike 40km 00:47:51 02:30:04 477 439 103 28.66 / 02:05 10:25:05
Bike 71km 00:47:06 03:17:12 438 405 97 32.55 / 01:50 11:12:13
Bike 83km 00:21:38 03:38:51 401 371 86 32.65 / 01:50 11:33:52
Bike 105km 00:47:11 04:26:03 349 324 76 31.54 / 01:54 12:21:04
Bike 138km 00:46:05 05:12:10 289 269 61 33.68 / 01:46 13:07:11
Bike 163km 00:46:14 05:58:26 286 267 61 33.48 / 01:47 13:53:27
Bike 180km 00:35:45 06:34:12 271 254 57 32.94 / 01:49 14:29:13

T2 00:02:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:23 06:36:36 147 123 31 - / - 14:31:37

Run 03:45:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:11:35 06:48:13 174 164 37 12.93 / 04:38 14:43:14
Run 4.4km 00:10:44 06:58:58 335 304 73 11.81 / 05:04 14:53:59
Run 8km 00:18:02 07:17:02 316 288 70 11.87 / 05:03 15:12:03
Run 10.5km 00:13:31 07:30:34 314 287 69 11.67 / 05:08 15:25:35
Run 14.2km 00:18:48 07:49:24 285 263 62 11.7 / 05:07 15:44:25
Run 16.4km 00:11:05 08:00:30 257 239 55 11.73 / 05:06 15:55:31
Run 18.3km 00:09:49 08:10:21 242 224 52 11.71 / 05:07 16:05:22
Run 22km 00:18:19 08:28:41 219 202 45 11.77 / 05:05 16:23:42
Run 24.5km 00:13:28 08:42:11 214 198 44 11.7 / 05:07 16:37:12
Run 28km 00:20:39 09:02:51 216 200 45 11.48 / 05:13 16:57:52
Run 30.3km 00:12:26 09:15:18 206 191 45 11.45 / 05:14 17:10:19
Run 32.2km 00:10:43 09:26:02 202 187 43 11.4 / 05:15 17:21:03
Run 35.5km 00:18:51 09:44:55 186 172 40 11.31 / 05:18 17:39:56
Run 38.3km 00:15:01 09:59:57 187 173 39 11.3 / 05:18 17:54:58
Run 42.2km 00:21:59 10:21:57 194 180 42 11.23 / 05:20 18:16:58