8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Jarmo HAST (#8)
Finished
GUN TIME:  08:41:23
Place
5  OF 1198
Male
5  OF 980
Pro
5  OF 9

Swim 00:53:13 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8km 00:53:13 00:53:13 11 10 4 4.28 / 14:00 08:38:14

T1 00:02:13 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:13 00:55:28 2 2 2 - / - 08:40:29

Cycle 04:43:05 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 18km 00:30:32 01:26:01 25 25 8 35.36 / 01:41 09:11:02
Bike 40km 00:38:43 02:04:46 6 6 4 34.64 / 01:43 09:49:47
Bike 71km 00:39:59 02:44:47 4 4 4 38.97 / 01:32 10:29:48
Bike 83km 00:19:20 03:04:08 4 4 3 38.7 / 01:33 10:49:09
Bike 105km 00:39:15 03:43:25 3 3 3 37.51 / 01:35 11:28:26
Bike 138km 00:39:46 04:23:13 3 3 3 39.86 / 01:30 12:08:14
Bike 163km 00:40:59 05:04:14 5 5 5 39.31 / 01:31 12:49:15
Bike 180km 00:34:20 05:38:35 6 6 6 38.14 / 01:34 13:23:36

T2 00:01:48 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:48 05:40:24 64 48 7 - / - 13:25:25

Run 03:00:57 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 2.5km 00:09:47 05:50:13 10 10 6 15.31 / 03:55 13:35:14
Run 4.4km 00:07:47 05:58:01 8 8 7 14.99 / 04:00 13:43:02
Run 8km 00:14:36 06:12:39 9 9 7 14.89 / 04:01 13:57:40
Run 10.5km 00:10:16 06:22:57 10 10 7 14.81 / 04:03 14:07:58
Run 14.2km 00:15:17 06:38:15 9 9 7 14.73 / 04:04 14:23:16
Run 16.4km 00:09:13 06:47:30 9 9 7 14.66 / 04:05 14:32:31
Run 18.3km 00:08:15 06:55:46 9 9 7 14.57 / 04:07 14:40:47
Run 22km 00:15:09 07:10:56 9 9 6 14.58 / 04:06 14:55:57
Run 24.5km 00:11:01 07:21:59 9 9 6 14.47 / 04:08 15:07:00
Run 28km 00:16:04 07:38:05 9 9 6 14.27 / 04:12 15:23:06
Run 30.3km 00:09:46 07:47:53 7 7 4 14.26 / 04:12 15:32:54
Run 32.2km 00:08:47 07:56:41 7 7 4 14.17 / 04:13 15:41:42
Run 35.5km 00:15:56 08:12:38 6 6 4 13.99 / 04:17 15:57:39
Run 38.3km 00:11:21 08:24:00 8 8 6 14.04 / 04:16 16:09:01
Run 42.2km 00:17:20 08:41:22 7 7 6 13.99 / 04:17 16:26:23