8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Michael RYAN (#835)
Finished
GUN TIME:  10:23:17
Place
180  OF 1198
Male
168  OF 980
40-44
36  OF 221

Swim 01:04:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:04:24 01:04:24 161 140 32 3.54 / 16:56 08:59:25

T1 00:05:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:59 01:10:24 450 372 75 - / - 09:05:25

Cycle 05:23:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:32:33 01:42:59 136 133 27 33.17 / 01:48 09:38:00
Bike 40km 00:45:51 02:28:51 202 196 43 30.6 / 01:57 10:23:52
Bike 71km 00:46:47 03:15:39 238 228 52 34.01 / 01:45 11:10:40
Bike 83km 00:21:59 03:37:40 239 228 52 33.82 / 01:46 11:32:41
Bike 105km 00:47:42 04:25:23 244 231 52 32.31 / 01:51 12:20:24
Bike 138km 00:46:04 05:11:28 222 213 45 34.35 / 01:44 13:06:29
Bike 163km 00:45:51 05:57:20 227 219 44 34.08 / 01:45 13:52:21
Bike 180km 00:36:33 06:33:55 234 225 48 33.38 / 01:47 14:28:56

T2 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:07 06:38:04 450 370 84 - / - 14:33:05

Run 03:45:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:11:49 06:49:54 236 217 54 12.69 / 04:43 14:44:55
Run 4.4km 00:09:46 06:59:42 247 228 58 12.2 / 04:55 14:54:43
Run 8km 00:18:12 07:17:55 273 251 61 12.04 / 04:58 15:12:56
Run 10.5km 00:12:55 07:30:51 264 244 57 11.93 / 05:01 15:25:52
Run 14.2km 00:19:19 07:50:12 258 239 55 11.81 / 05:04 15:45:13
Run 16.4km 00:11:46 08:01:59 258 240 56 11.72 / 05:06 15:57:00
Run 18.3km 00:10:32 08:12:33 255 237 57 11.62 / 05:09 16:07:34
Run 22km 00:19:18 08:31:53 255 235 53 11.59 / 05:10 16:26:54
Run 24.5km 00:13:43 08:45:38 246 226 53 11.52 / 05:12 16:40:39
Run 28km 00:20:29 09:06:08 236 215 48 11.34 / 05:17 17:01:09
Run 30.3km 00:12:25 09:18:35 228 209 48 11.32 / 05:17 17:13:36
Run 32.2km 00:11:01 09:29:37 224 205 48 11.26 / 05:19 17:24:38
Run 35.5km 00:19:16 09:48:55 206 189 45 11.16 / 05:22 17:43:56
Run 38.3km 00:13:26 10:02:22 196 181 44 11.24 / 05:20 17:57:23
Run 42.2km 00:20:52 10:23:16 192 178 41 11.24 / 05:20 18:18:17