8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Nick DOWNES (#990)
Finished
GUN TIME:  11:58:39
Place
598  OF 1198
Male
533  OF 980
45-49
78  OF 159

Swim 01:25:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:25:39 01:25:39 911 767 124 2.66 / 22:32 09:20:40

T1 00:10:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:03 01:35:44 987 809 130 - / - 09:30:45

Cycle 05:52:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:25 02:11:10 449 412 69 30.48 / 01:58 10:06:11
Bike 40km 00:47:36 02:58:47 444 408 69 28.9 / 02:04 10:53:48
Bike 71km 00:49:26 03:48:15 490 452 71 32.15 / 01:51 11:43:16
Bike 83km 00:26:20 04:14:37 567 517 85 31.34 / 01:54 12:09:38
Bike 105km 00:52:40 05:07:18 586 534 90 29.77 / 02:00 13:02:19
Bike 138km 00:51:43 05:59:03 583 533 87 31.44 / 01:54 13:54:04
Bike 163km 00:49:49 06:48:53 579 527 85 31.23 / 01:55 14:43:54
Bike 180km 00:38:53 07:27:48 562 513 83 30.67 / 01:57 15:22:49

T2 00:04:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:36 07:32:25 523 432 63 - / - 15:27:26

Run 04:26:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:14:33 07:47:00 786 678 103 10.3 / 05:49 15:42:01
Run 4.4km 00:11:09 07:58:10 727 634 100 10.26 / 05:50 15:53:11
Run 8km 00:20:20 08:18:31 682 597 95 10.41 / 05:45 16:13:32
Run 10.5km 00:14:29 08:33:02 653 574 92 10.39 / 05:46 16:28:03
Run 14.2km 00:21:19 08:54:22 622 546 86 10.39 / 05:46 16:49:23
Run 16.4km 00:12:58 09:07:22 594 519 80 10.36 / 05:47 17:02:23
Run 18.3km 00:11:32 09:18:55 577 505 79 10.31 / 05:49 17:13:56
Run 22km 00:21:31 09:40:27 548 478 75 10.31 / 05:49 17:35:28
Run 24.5km 00:15:13 09:55:42 527 460 72 10.26 / 05:50 17:50:43
Run 28km 00:23:22 10:19:05 508 447 69 10.08 / 05:57 18:14:06
Run 30.3km 00:14:13 10:33:20 501 441 69 10.05 / 05:58 18:28:21
Run 32.2km 00:12:26 10:45:48 489 430 68 9.99 / 06:00 18:40:49
Run 35.5km 00:22:59 11:08:48 480 421 66 9.84 / 06:05 19:03:49
Run 38.3km 00:20:17 11:29:06 505 441 68 9.7 / 06:10 19:24:07
Run 42.2km 00:29:30 11:58:38 548 473 74 9.51 / 06:18 19:53:39