14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Hal Cross (#252)
Finished
GUN TIME:  10:39:15
Place
107  OF 715
Male
95  OF 558
45-49
17  OF 90

Swim 01:09:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:35 00:33:35 331 275 43 3.39 / 17:40 08:23:10
Swim 3.8km 00:35:45 01:09:22 328 273 43 3.28 / 18:15 08:58:57

T1 00:04:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:52 01:14:16 345 266 42 - / - 09:03:51

Cycle 05:37:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:31:41 01:45:58 219 200 35 34.07 / 01:45 09:35:33
Bike 43.6km 00:44:29 02:30:29 178 165 24 34.32 / 01:44 10:20:04
Bike 69.2km 00:50:23 03:20:53 169 157 20 32.79 / 01:49 11:10:28
Bike 81.6km 00:23:43 03:44:37 173 160 21 32.56 / 01:50 11:34:12
Bike 108.3km 00:47:02 04:31:41 164 152 20 32.91 / 01:49 12:21:16
Bike 133.9km 00:51:16 05:22:59 163 151 20 32.3 / 01:51 13:12:34
Bike 180km 01:28:51 06:51:51 155 144 20 31.99 / 01:52 14:41:26

T2 00:02:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:20 06:54:13 111 87 16 - / - 14:43:48

Run 03:44:59 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:02 06:55:17 148 125 16 - / - 14:44:52
Run 2.5km 00:10:35 07:05:53 109 98 12 12.87 / 04:39 14:55:28
Run 4.5km 00:11:06 07:17:00 127 114 15 11.86 / 05:03 15:06:35
Run 7.6km 00:15:37 07:32:38 119 105 13 11.87 / 05:03 15:22:13
Run 8.6km 00:05:07 07:37:47 126 112 15 11.84 / 05:03 15:27:22
Run 10.3km 00:08:40 07:46:29 124 110 14 11.82 / 05:04 15:36:04
Run 14km 00:19:40 08:06:10 122 106 15 11.67 / 05:08 15:55:45
Run 16.2km 00:11:59 08:18:10 119 104 14 11.58 / 05:10 16:07:45
Run 18.2km 00:11:56 08:30:08 120 104 14 11.38 / 05:16 16:19:43
Run 21.5km 00:16:42 08:46:51 110 94 14 11.45 / 05:14 16:36:26
Run 22.5km 00:05:26 08:52:19 107 92 14 11.43 / 05:14 16:41:54
Run 24.2km 00:09:31 09:01:51 106 91 14 11.37 / 05:16 16:51:26
Run 27.8km 00:20:16 09:22:09 99 84 12 11.27 / 05:19 17:11:44
Run 30km 00:11:47 09:33:57 93 79 12 11.26 / 05:19 17:23:32
Run 32km 00:11:59 09:45:58 87 73 12 11.18 / 05:21 17:35:33
Run 35.3km 00:16:32 10:02:32 85 72 12 11.24 / 05:20 17:52:07
Run 36.3km 00:05:33 10:08:08 84 71 12 11.23 / 05:20 17:57:41
Run 38km 00:09:26 10:17:34 83 70 12 11.21 / 05:21 18:07:09
Run 42.2km 00:21:39 10:39:14 82 70 12 11.25 / 05:19 18:28:49