9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Sam Cooke (#1129)
Finished
GUN TIME:  11:57:14
Place
452  OF 1070
Male
386  OF 860
50-54
47  OF 120

Swim 01:17:46 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8k 01:17:46 01:17:46 663 564 72 09:14:25

T1 00:04:42 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:42 01:22:30 291 247 24 09:19:09

Cycle 05:53:29 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 1.4k 00:03:16 01:25:47 367 341 37 09:22:27
Bike 18.9k 00:32:21 01:58:10 504 456 56 09:54:50
Bike 38k 00:32:10 02:30:22 462 421 53 10:27:02
Bike 58.2k 00:41:19 03:11:42 466 428 51 11:08:22
Bike 75.7k 00:35:04 03:46:48 462 422 50 11:43:27
Bike 93.3k 00:34:57 04:21:46 466 422 51 12:18:26
Bike 112.5k 00:34:25 04:56:12 464 419 51 12:52:52
Bike 132.5k 00:43:16 05:39:30 454 411 50 13:36:09
Bike 150k 00:37:10 06:16:41 447 406 48 14:13:20
Bike 166k 00:31:52 06:48:35 445 406 50 14:45:14
Bike 180k 00:27:24 07:16:00 434 395 49 15:12:40

T2 00:03:27 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:03:27 07:19:29 363 295 30 15:16:08

Run 04:37:43 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 0.2k 00:01:14 07:20:44 373 328 39 15:17:24
Run 1.8k 00:07:49 07:28:35 314 276 35 15:25:14
Run 3.1k 00:07:13 07:35:49 284 247 30 15:32:28
Run 4.5k 00:05:17 07:41:07 279 243 30 15:37:47
Run 6.8k 00:16:08 07:57:17 373 322 40 15:53:56
Run 9k 00:15:20 08:12:39 368 313 40 16:09:18
Run 10.5k 00:05:47 08:18:28 368 315 40 16:15:07
Run 12k 00:09:00 08:27:29 370 314 39 16:24:08
Run 13.2k 00:08:42 08:36:12 383 325 42 16:32:52
Run 14.8k 00:06:01 08:42:15 383 325 43 16:38:54
Run 17k 00:16:21 08:58:37 380 321 46 16:55:16
Run 19.3k 00:17:51 09:16:29 412 344 44 17:13:08
Run 20.8k 00:06:23 09:22:53 416 347 44 17:19:33
Run 22.4k 00:09:50 09:32:45 410 344 44 17:29:24
Run 23.7k 00:09:57 09:42:43 422 354 44 17:39:23
Run 25.2k 00:06:39 09:49:24 421 353 44 17:46:04
Run 27.5k 00:18:15 10:07:41 419 349 44 18:04:20
Run 29.7k 00:19:31 10:27:13 432 359 46 18:23:52
Run 31.2k 00:06:53 10:34:08 435 361 46 18:30:47
Run 32.8k 00:10:39 10:44:48 435 361 46 18:41:28
Run 34k 00:09:50 10:54:40 430 358 46 18:51:19
Run 35.5k 00:06:46 11:01:27 433 360 46 18:58:07
Run 37.8k 00:20:35 11:22:04 448 366 47 19:18:44
Run 40k 00:24:44 11:46:50 493 402 52 19:43:30
Run 42.2k 00:10:22 11:57:13 519 423 53 19:53:53