9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Augusto Cesar Pocas (#175)
Finished
GUN TIME:  09:49:50
Place
58  OF 1070
Male
52  OF 860
50-54
2  OF 120

Swim 01:06:00 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8k 01:06:00 01:06:00 237 207 21 08:57:37

T1 00:03:25 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:03:25 01:09:27 68 53 2 09:01:04

Cycle 05:11:02 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 1.4k 00:03:14 01:12:42 342 319 34 09:04:19
Bike 18.9k 00:28:19 01:41:03 98 90 6 09:32:40
Bike 38k 00:28:25 02:09:29 69 64 4 10:01:06
Bike 58.2k 00:35:51 02:45:22 67 61 4 10:36:59
Bike 75.7k 00:29:51 03:15:15 66 60 2 11:06:52
Bike 93.3k 00:29:11 03:44:28 65 59 2 11:36:05
Bike 112.5k 00:29:14 04:13:43 63 57 2 12:05:20
Bike 132.5k 00:38:09 04:51:54 78 72 2 12:43:31
Bike 150k 00:32:38 05:24:33 85 78 3 13:16:10
Bike 166k 00:29:27 05:54:02 92 85 5 13:45:39
Bike 180k 00:26:27 06:20:30 97 90 5 14:12:07

T2 00:03:33 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:03:33 06:24:05 373 301 31 14:15:42

Run 03:25:42 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 0.2k 00:01:07 06:25:14 177 160 14 14:16:51
Run 1.8k 00:07:07 06:32:22 131 121 7 14:24:00
Run 3.1k 00:06:35 06:38:59 131 121 8 14:30:36
Run 4.5k 00:04:47 06:43:48 123 113 6 14:35:25
Run 6.8k 00:12:55 06:56:44 110 98 6 14:48:21
Run 9k 00:13:01 07:09:46 95 83 5 15:01:23
Run 10.5k 00:04:55 07:14:42 92 80 6 15:06:19
Run 12k 00:07:18 07:22:01 87 77 5 15:13:38
Run 13.2k 00:06:39 07:28:42 84 75 6 15:20:19
Run 14.8k 00:04:53 07:33:36 77 69 5 15:25:13
Run 17k 00:12:58 07:46:36 66 60 4 15:38:13
Run 19.3k 00:12:58 07:59:35 63 57 4 15:51:12
Run 20.8k 00:04:57 08:04:34 63 56 4 15:56:11
Run 22.4k 00:07:33 08:12:08 62 55 4 16:03:45
Run 23.7k 00:06:50 08:18:59 61 54 4 16:10:37
Run 25.2k 00:04:58 08:23:59 58 51 3 16:15:36
Run 27.5k 00:13:04 08:37:05 55 48 3 16:28:42
Run 29.7k 00:13:25 08:50:31 52 45 3 16:42:08
Run 31.2k 00:05:20 08:55:52 54 46 3 16:47:29
Run 32.8k 00:07:52 09:03:46 53 45 3 16:55:23
Run 34k 00:07:18 09:11:05 52 45 3 17:02:42
Run 35.5k 00:05:15 09:16:22 52 45 3 17:07:59
Run 37.8k 00:13:53 09:30:16 51 44 3 17:21:53
Run 40k 00:13:45 09:44:03 49 42 3 17:35:40
Run 42.2k 00:05:45 09:49:49 50 43 3 17:41:26