9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

James Lynch (#290)
Finished
GUN TIME:  12:20:09
Place
535  OF 1070
Male
454  OF 860
45-49
85  OF 181

Swim 01:07:44 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:07:44 01:07:44 301 261 45 09:12:37

T1 00:11:33 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:11:33 01:19:18 1022 817 171 09:24:11

Cycle 06:45:06 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:43 01:23:03 794 680 146 09:27:56
Bike 18.9k 00:34:49 01:57:54 773 669 144 10:02:47
Bike 38k 00:37:05 02:35:00 814 696 152 10:39:53
Bike 58.2k 00:45:34 03:20:35 796 681 145 11:25:29
Bike 75.7k 00:39:45 04:00:22 786 673 141 12:05:16
Bike 93.3k 00:40:30 04:40:54 791 670 143 12:45:47
Bike 112.5k 00:39:55 05:20:50 802 679 146 13:25:44
Bike 132.5k 00:48:57 06:09:49 795 672 141 14:14:42
Bike 150k 00:41:47 06:51:38 786 667 141 14:56:31
Bike 166k 00:39:05 07:30:45 799 674 142 15:35:38
Bike 180k 00:33:40 08:04:26 805 678 144 16:09:19

T2 00:08:07 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:08:07 08:12:35 931 740 153 16:17:28

Run 04:07:32 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:30 08:14:06 779 637 117 16:19:00
Run 1.8k 00:09:01 08:23:09 694 578 108 16:28:03
Run 3.1k 00:08:17 08:31:27 641 529 100 16:36:21
Run 4.5k 00:05:56 08:37:25 621 513 97 16:42:18
Run 6.8k 00:16:11 08:53:38 577 477 90 16:58:31
Run 9k 00:15:57 09:09:36 547 453 85 17:14:29
Run 10.5k 00:06:03 09:15:41 546 454 84 17:20:34
Run 12k 00:08:47 09:24:29 518 432 82 17:29:22
Run 13.2k 00:08:15 09:32:46 494 412 80 17:37:39
Run 14.8k 00:05:58 09:38:46 487 408 79 17:43:39
Run 17k 00:16:07 09:54:54 458 386 72 17:59:47
Run 19.3k 00:16:29 10:11:25 449 377 71 18:16:18
Run 20.8k 00:06:16 10:17:43 447 375 70 18:22:36
Run 22.4k 00:09:19 10:27:03 429 360 66 18:31:57
Run 23.7k 00:08:28 10:35:32 418 350 62 18:40:26
Run 25.2k 00:06:00 10:41:34 406 338 59 18:46:27
Run 27.5k 00:15:58 10:57:34 377 311 54 19:02:27
Run 29.7k 00:15:48 11:13:23 352 290 50 19:18:16
Run 31.2k 00:06:01 11:19:26 350 288 50 19:24:19
Run 32.8k 00:08:48 11:28:15 333 276 49 19:33:08
Run 34k 00:08:03 11:36:20 322 267 46 19:41:13
Run 35.5k 00:05:59 11:42:20 320 266 46 19:47:14
Run 37.8k 00:15:54 11:58:16 309 257 45 20:03:09
Run 40k 00:15:51 12:14:08 301 250 45 20:19:01
Run 42.2k 00:05:58 12:20:08 298 247 45 20:25:01