9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Sof Tsialtas (#422)
Finished
GUN TIME:  12:10:38
Place
503  OF 1070
Male
429  OF 860
45-49
79  OF 181

Swim 01:19:35 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:19:35 01:19:35 719 604 121 09:26:02

T1 00:06:52 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:52 01:26:29 606 495 101 09:32:56

Cycle 06:10:33 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:23 01:29:54 498 448 88 09:36:21
Bike 18.9k 00:32:23 02:02:19 520 468 90 10:08:46
Bike 38k 00:33:53 02:36:14 560 503 101 10:42:41
Bike 58.2k 00:42:10 03:18:25 554 496 98 11:24:52
Bike 75.7k 00:35:54 03:54:20 549 491 96 12:00:48
Bike 93.3k 00:36:28 04:30:50 555 494 99 12:37:17
Bike 112.5k 00:35:03 05:05:55 551 491 99 13:12:22
Bike 132.5k 00:43:55 05:49:51 537 480 93 13:56:18
Bike 150k 00:39:25 06:29:17 542 482 95 14:35:45
Bike 166k 00:35:56 07:05:15 563 498 99 15:11:42
Bike 180k 00:31:47 07:37:03 575 507 103 15:43:31

T2 00:07:12 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:12 07:44:16 858 679 134 15:50:44

Run 04:26:19 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:17 07:45:35 483 414 73 15:52:02
Run 1.8k 00:08:15 07:53:51 452 394 67 16:00:19
Run 3.1k 00:07:25 08:01:18 394 345 61 16:07:46
Run 4.5k 00:05:32 08:06:52 388 337 60 16:13:19
Run 6.8k 00:15:00 08:21:54 368 318 56 16:28:21
Run 9k 00:15:19 08:37:15 357 305 54 16:43:42
Run 10.5k 00:05:51 08:43:07 364 311 56 16:49:35
Run 12k 00:08:55 08:52:04 359 307 52 16:58:31
Run 13.2k 00:08:18 09:00:24 359 306 51 17:06:51
Run 14.8k 00:05:58 09:06:23 360 306 51 17:12:51
Run 17k 00:16:27 09:22:52 366 309 51 17:29:19
Run 19.3k 00:16:06 09:38:59 354 297 50 17:45:26
Run 20.8k 00:06:29 09:45:30 363 306 52 17:51:57
Run 22.4k 00:09:34 09:55:06 357 300 50 18:01:33
Run 23.7k 00:09:28 10:04:36 364 304 51 18:11:03
Run 25.2k 00:06:26 10:11:03 366 304 53 18:17:30
Run 27.5k 00:18:14 10:29:18 378 312 55 18:35:46
Run 29.7k 00:18:39 10:47:59 385 319 59 18:54:26
Run 31.2k 00:06:52 10:54:53 389 322 60 19:01:20
Run 32.8k 00:10:29 11:05:23 393 326 61 19:11:50
Run 34k 00:10:12 11:15:37 396 329 62 19:22:04
Run 35.5k 00:07:01 11:22:39 399 331 62 19:29:06
Run 37.8k 00:20:34 11:43:15 420 349 65 19:49:42
Run 40k 00:20:00 12:03:16 435 357 66 20:09:44
Run 42.2k 00:07:19 12:10:37 438 358 66 20:17:05