9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Aaron Arnold (#933)
Finished
GUN TIME:  11:40:12
Place
396  OF 1070
Male
340  OF 860
45-49
61  OF 181

Swim 01:03:09 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:03:09 01:03:09 132 117 18 08:58:08

T1 00:08:53 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:53 01:12:04 834 662 140 09:07:03

Cycle 05:42:22 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:08 01:15:13 226 209 42 09:10:12
Bike 18.9k 00:31:01 01:46:15 341 318 61 09:41:14
Bike 38k 00:30:57 02:17:13 301 282 58 10:12:12
Bike 58.2k 00:40:11 02:57:25 323 303 60 10:52:24
Bike 75.7k 00:34:32 03:31:59 352 327 63 11:26:58
Bike 93.3k 00:34:05 04:06:06 363 334 68 12:01:05
Bike 112.5k 00:32:16 04:38:24 343 317 63 12:33:23
Bike 132.5k 00:42:45 05:21:11 348 320 66 13:16:09
Bike 150k 00:35:21 05:56:33 343 315 64 13:51:32
Bike 166k 00:31:02 06:27:37 340 311 61 14:22:36
Bike 180k 00:26:49 06:54:27 332 303 58 14:49:26

T2 00:10:25 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:10:25 07:04:53 1038 829 175 14:59:52

Run 04:35:16 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:12 07:06:06 300 266 42 15:01:05
Run 1.8k 00:07:55 07:14:03 338 297 52 15:09:02
Run 3.1k 00:08:05 07:22:10 424 368 65 15:17:09
Run 4.5k 00:05:39 07:27:50 433 370 70 15:22:49
Run 6.8k 00:16:22 07:44:14 474 395 70 15:39:13
Run 9k 00:16:39 08:00:55 501 418 75 15:55:54
Run 10.5k 00:06:06 08:07:02 504 419 79 16:02:01
Run 12k 00:09:37 08:16:41 514 428 80 16:11:40
Run 13.2k 00:09:10 08:25:52 515 428 81 16:20:51
Run 14.8k 00:06:01 08:31:55 510 426 81 16:26:54
Run 17k 00:16:59 08:48:55 502 421 77 16:43:54
Run 19.3k 00:17:38 09:06:35 502 418 77 17:01:34
Run 20.8k 00:06:20 09:12:56 495 412 76 17:07:55
Run 22.4k 00:10:06 09:23:04 494 410 75 17:18:03
Run 23.7k 00:09:51 09:32:56 499 413 75 17:27:55
Run 25.2k 00:06:29 09:39:27 492 407 74 17:34:26
Run 27.5k 00:18:32 09:58:01 487 401 73 17:53:00
Run 29.7k 00:20:08 10:18:10 495 405 75 18:13:09
Run 31.2k 00:07:01 10:25:13 499 407 75 18:20:12
Run 32.8k 00:11:07 10:36:21 500 408 75 18:31:20
Run 34k 00:11:02 10:47:25 499 406 74 18:42:24
Run 35.5k 00:06:55 10:54:21 499 406 74 18:49:20
Run 37.8k 00:19:23 11:13:46 499 406 73 19:08:45
Run 40k 00:19:44 11:33:31 502 410 74 19:28:30
Run 42.2k 00:06:38 11:40:11 500 409 74 19:35:10