27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Adam Shipard (#162)
Club: Yoska Tri A New Life
Finished
TIME:  13:38:40
Place
172  OF 215
Male
150  OF 185
50-54
22  OF 29

Swim 01:10:47 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:10:47 01:10:47 01:10:47 131 112 12 3.22 / 18:37 07:51:46

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:22 00:05:22 01:16:09 131 114 15 - / - 07:57:08

Cycle 06:21:59 177.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.2k 00:16:43 00:16:43 01:32:54 159 142 19 29.4 / 02:02 08:13:52
Bike 18k 00:18:57 00:35:42 01:51:53 164 147 19 30.24 / 01:59 08:32:51
Bike 30.2k 00:23:09 00:58:53 02:15:03 166 150 17 30.77 / 01:56 08:56:02
Bike 43k 00:28:04 01:26:58 02:43:09 171 153 19 29.66 / 02:01 09:24:07
Bike 52.7k 00:19:07 01:46:07 03:02:17 171 153 19 29.79 / 02:00 09:43:16
Bike 62.2k 00:20:47 02:06:55 03:23:06 166 148 18 29.4 / 02:02 10:04:05
Bike 74.8k 00:25:09 02:32:06 03:48:16 164 146 18 29.5 / 02:02 10:29:15
Bike 87.2k 00:28:51 03:00:59 04:17:09 164 146 18 28.9 / 02:04 10:58:08
Bike 96.6k 00:20:52 03:21:52 04:38:03 163 145 18 28.7 / 02:05 11:19:02
Bike 106k 00:21:30 03:43:24 04:59:34 156 138 18 28.46 / 02:06 11:40:33
Bike 119k 00:25:43 04:09:08 05:25:19 153 136 17 28.65 / 02:05 12:06:17
Bike 131k 00:30:34 04:39:44 05:55:55 154 136 19 28.09 / 02:08 12:36:53
Bike 141k 00:21:50 05:01:36 06:17:46 154 137 19 28.05 / 02:08 12:58:45
Bike 164k 00:52:17 05:53:54 07:10:04 153 136 20 27.8 / 02:09 13:51:03
Bike 180k 00:28:03 06:21:59 07:38:09 155 138 20 27.8 / 02:09 14:19:08

T2 00:08:38 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:38 00:08:38 07:46:49 199 170 25 - / - 14:27:48

Run 05:51:48 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:08:14 00:08:14 07:55:04 183 159 23 8.73 / 06:52 14:36:03
Run 3.7k 00:23:18 00:31:33 08:18:24 209 181 27 7.03 / 08:31 14:59:23
Run 6.2k 00:20:53 00:52:28 08:39:18 199 173 25 7.08 / 08:27 15:20:17
Run 8.6k 00:22:34 01:15:03 09:01:54 207 180 26 6.87 / 08:43 15:42:53
Run 10.4k 00:15:23 01:30:27 09:17:18 186 163 21 6.89 / 08:41 15:58:17
Run 11.5k 00:09:57 01:40:26 09:27:17 206 179 25 6.86 / 08:44 16:08:15
Run 14k 00:22:18 02:02:46 09:49:36 204 177 25 6.84 / 08:46 16:30:35
Run 16.6k 00:21:41 02:24:29 10:11:19 202 176 25 6.89 / 08:42 16:52:18
Run 19k 00:19:53 02:44:23 10:31:14 197 172 25 6.93 / 08:39 17:12:13
Run 20.7k 00:15:38 03:00:03 10:46:53 189 166 25 6.89 / 08:41 17:27:52
Run 21.9k 00:09:56 03:10:00 10:56:51 200 175 26 6.91 / 08:40 17:37:50
Run 24.4k 00:20:34 03:30:36 11:17:27 192 167 26 6.95 / 08:37 17:58:25
Run 26.9k 00:23:09 03:53:47 11:40:38 191 166 26 6.9 / 08:41 18:21:36
Run 29.3k 00:21:57 04:15:47 12:02:36 188 164 26 6.87 / 08:43 18:43:35
Run 31k 00:14:00 04:29:47 12:16:38 179 158 25 6.89 / 08:42 18:57:36
Run 32.2k 00:09:47 04:39:35 12:26:26 187 163 25 6.9 / 08:40 19:07:25
Run 34.7k 00:20:31 05:00:08 12:46:58 183 160 25 6.93 / 08:38 19:27:57
Run 37.2k 00:20:10 05:20:19 13:07:10 182 159 25 6.96 / 08:36 19:48:09
Run 39.6k 00:18:54 05:39:15 13:26:06 179 156 24 7 / 08:34 20:07:04
Run 42.2k 00:12:32 05:51:48 13:38:39 179 156 24 7.19 / 08:20 20:19:38