11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Richard HORNE (#305)
Finished
GUN TIME:  11:15:52
Place
139  OF 913
Male
123  OF 802
30-34
15  OF 105

Swim 01:02:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:25 00:30:25 64 55 7 3.74 / 16:00 08:19:53
Swim 3.8km 00:31:51 01:02:18 63 56 7 3.65 / 16:23 08:51:46

T1 00:03:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:22 01:05:41 84 70 7 - / - 08:55:10

Cycle 06:02:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:27:38 01:33:20 278 255 31 29.3 / 02:02 09:22:49
Bike 73.1km 01:50:41 03:24:03 184 171 23 31.7 / 01:53 11:13:32
Bike 100km 00:50:19 04:14:24 173 160 22 31.79 / 01:53 12:03:53
Bike 113.3km 00:27:40 04:42:06 173 159 21 31.41 / 01:54 12:31:34
Bike 172.9km 02:10:04 06:52:11 214 194 27 29.94 / 02:00 14:41:40
Bike 180km 00:16:25 07:08:37 209 189 26 29.75 / 02:00 14:58:06

T2 00:03:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 07:11:53 138 111 16 - / - 15:01:22

Run 04:03:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:09:20 07:21:15 99 91 12 14.12 / 04:14 15:10:44
Run 7.4km 00:27:30 07:48:46 78 71 7 12.04 / 04:58 15:38:15
Run 11.5km 00:15:28 08:04:16 90 80 8 13.17 / 04:33 15:53:44
Run 16.3km 00:28:16 08:32:33 93 83 9 12.12 / 04:56 16:22:02
Run 17.5km 00:09:18 08:41:52 92 82 9 11.67 / 05:08 16:31:21
Run 20km 00:11:30 08:53:24 98 86 10 11.82 / 05:04 16:42:53
Run 25.4km 00:32:19 09:25:45 106 94 11 11.38 / 05:16 17:15:13
Run 28.7km 00:20:28 09:46:14 120 105 14 11.15 / 05:22 17:35:43
Run 33.83k 00:34:46 10:21:02 128 113 15 10.72 / 05:35 18:10:31
Run 35.5km 00:10:37 10:31:40 127 112 14 10.66 / 05:37 18:21:09
Run 37.5km 00:12:17 10:43:58 125 109 14 10.6 / 05:39 18:33:27
Run 42.2km 00:31:51 11:15:51 126 110 14 10.37 / 05:46 19:05:20