IRONMAN Malaysia (2017)
Ronald MOLIT (#469)
Finished
GUN TIME:
11:07:55
Place
124
OF
913
Male
113
OF
802
35-39
36
OF
174
Swim 00:59:01 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:28:45 | 00:28:45 | 32 | 26 | 5 | 3.96 / 15:08 | 08:17:07 |
Swim 3.8km | 00:30:15 | 00:59:01 | 30 | 24 | 6 | 3.86 / 15:32 | 08:47:24 |
T1 00:04:53 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:53 | 01:03:56 | 228 | 191 | 52 | - / - | 08:52:18 |
Cycle 05:37:11 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 13.5km | 00:26:49 | 01:30:46 | 222 | 204 | 51 | 30.19 / 01:59 | 09:19:09 |
Bike 73.1km | 01:47:43 | 03:18:31 | 145 | 137 | 37 | 32.59 / 01:50 | 11:06:53 |
Bike 100km | 00:46:19 | 04:04:52 | 119 | 111 | 31 | 33.16 / 01:48 | 11:53:14 |
Bike 113.3km | 00:26:38 | 04:31:31 | 120 | 111 | 32 | 32.74 / 01:49 | 12:19:54 |
Bike 172.9km | 01:53:38 | 06:25:10 | 115 | 106 | 32 | 32.29 / 01:51 | 14:13:33 |
Bike 180km | 00:15:57 | 06:41:09 | 113 | 104 | 30 | 32.02 / 01:52 | 14:29:31 |
T2 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 06:44:42 | 169 | 139 | 37 | - / - | 14:33:04 |
Run 04:23:11 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.23km | 00:09:00 | 06:53:43 | 58 | 53 | 13 | 14.66 / 04:05 | 14:42:05 |
Run 7.4km | 00:29:40 | 07:23:24 | 132 | 118 | 32 | 11.47 / 05:13 | 15:11:47 |
Run 11.5km | 00:16:48 | 07:40:14 | 145 | 131 | 35 | 12.42 / 04:49 | 15:28:37 |
Run 16.3km | 00:31:33 | 08:11:48 | 161 | 140 | 39 | 11.22 / 05:20 | 16:00:11 |
Run 17.5km | 00:10:20 | 08:22:10 | 165 | 144 | 39 | 10.77 / 05:34 | 16:10:32 |
Run 20km | 00:13:19 | 08:35:30 | 171 | 150 | 40 | 10.83 / 05:32 | 16:23:52 |
Run 25.4km | 00:34:26 | 09:09:57 | 170 | 148 | 38 | 10.49 / 05:43 | 16:58:20 |
Run 28.7km | 00:21:27 | 09:31:26 | 178 | 154 | 39 | 10.32 / 05:48 | 17:19:48 |
Run 33.83k | 00:37:20 | 10:08:47 | 191 | 164 | 40 | 9.93 / 06:02 | 17:57:09 |
Run 35.5km | 00:10:56 | 10:19:44 | 188 | 161 | 40 | 9.9 / 06:03 | 18:08:07 |
Run 37.5km | 00:13:42 | 10:33:28 | 190 | 163 | 41 | 9.83 / 06:06 | 18:21:50 |
Run 42.2km | 00:34:25 | 11:07:54 | 189 | 162 | 41 | 9.62 / 06:14 | 18:56:17 |
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