1st March 2008 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2008)

Alfred Lai (#378)
Finished
GUN TIME:  13:02:55
Place
701  OF 1037
Male
602  OF 820
30-34
125  OF 153

Swim 01:26:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:26:15 01:26:15 936 748 146 2.64 / 22:41 08:26:39

T1 00:09:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:22 01:35:38 770 630 124 - / - 08:36:02

Cycle 07:00:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45km 01:47:32 03:23:11 796 688 141 25.1 / 02:23 10:23:35
Bike 135km 03:38:51 07:02:04 831 711 138 24.81 / 02:25 14:02:28
Cycle 01:33:53 08:35:59 801 689 137 25.69 / 02:20 15:36:23

T2 00:03:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:36 08:39:36 512 427 93 - / - 15:40:00

Run 04:23:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:06:40 08:46:17 667 580 119 8.99 / 06:40 15:46:41
Run 12km 01:01:46 09:48:05 441 394 82 10.51 / 05:42 16:48:29
Run 21km 01:00:13 10:48:19 393 356 78 9.79 / 06:07 17:48:43
Run 32km 01:05:55 11:54:16 142 121 22 9.86 / 06:04 18:54:40
Run 41km 01:06:13 13:00:30 180 157 28 9.42 / 06:21 20:00:54
Run 00:02:22 13:02:54 512 441 98 9.61 / 06:14 20:03:18

Alfred Lai's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2008) | Individuals #378 701 125 602 13:02:55
Ironman New Zealand (2007) | Individuals #201 657 61 563 12:56:38
Ironman New Zealand (2006) | Individuals #582 870 87 751 05:31:13