Ironman New Zealand (2008)
Gail Cowles (#856)
Finished
GUN TIME:
12:44:26
Place
657
OF
1037
Female
85
OF
217
40-44
13
OF
39
Swim 01:12:59 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:59 | 01:12:59 | 677 | 105 | 17 | 3.12 / 19:12 | 08:13:23 |
T1 00:09:36 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:36 | 01:22:36 | 790 | 142 | 19 | - / - | 08:23:00 |
Cycle 06:34:35 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:41:43 | 03:04:21 | 679 | 79 | 12 | 26.54 / 02:15 | 10:04:45 |
| Bike 135km | 03:22:13 | 06:26:35 | 649 | 76 | 12 | 26.64 / 02:15 | 13:26:59 |
| Cycle | 01:30:36 | 07:57:12 | 675 | 83 | 12 | 27.37 / 02:11 | 14:57:36 |
T2 00:03:57 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:57 | 08:01:11 | 558 | 95 | 16 | - / - | 15:01:35 |
Run 04:43:12 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:26 | 08:07:39 | 601 | 77 | 13 | 9.31 / 06:26 | 15:08:03 |
| Run 21km | 10:16:53 | 10:16:53 | 946 | 200 | 38 | 9.28 / 06:27 | 17:17:17 |
| Run 41km | 12:41:54 | 12:41:54 | 915 | 191 | 36 | 8.76 / 06:50 | 19:42:18 |
| Run | 00:02:30 | 12:44:25 | 650 | 94 | 17 | 8.94 / 06:42 | 19:44:49 |
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