Ironman New Zealand (2009)
Louise SHAMBROOK (#1027)
Finished
GUN TIME:
13:36:55
Place
963
OF
1235
Female
166
OF
266
45-49
20
OF
39
Swim 01:33:36 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:33:36 | 01:33:36 | 1138 | 234 | 33 | 2.43 / 24:38 | 08:32:26 |
T1 00:08:42 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:42 | 01:42:19 | 774 | 152 | 15 | - / - | 08:41:09 |
Cycle 06:53:40 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:48:09 | 03:30:30 | 1140 | 207 | 26 | 24.96 / 02:24 | 10:29:20 |
| Bike 135km | 03:25:01 | 06:55:32 | 986 | 148 | 19 | 25.86 / 02:19 | 13:54:22 |
| Cycle | 01:40:27 | 08:36:01 | 1013 | 154 | 20 | 26.1 / 02:17 | 15:34:51 |
T2 00:05:25 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:25 | 08:41:27 | 835 | 145 | 17 | - / - | 15:40:17 |
Run 04:55:24 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:49 | 08:48:18 | 821 | 122 | 15 | 8.79 / 06:49 | 15:47:08 |
| Run 12km | 01:05:39 | 09:53:59 | 808 | 132 | 16 | 9.93 / 06:02 | 16:52:49 |
| Run 21km | 01:10:48 | 11:04:48 | 898 | 168 | 21 | 8.79 / 06:49 | 18:03:38 |
| Run 32km | 01:18:20 | 12:23:09 | 795 | 146 | 18 | 8.66 / 06:55 | 19:21:59 |
| Run 41km | 01:11:10 | 13:34:21 | 770 | 122 | 14 | 8.39 / 07:08 | 20:33:11 |
| Run | 00:02:30 | 13:36:53 | 814 | 140 | 18 | 8.57 / 07:00 | 20:35:43 |
Social Share