7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Melissa HOLT (#19)
Finished
GUN TIME:  10:24:01
Place
178  OF 1235
Female
18  OF 266
Pro
11  OF 13

Swim 00:54:43 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:54:43 00:54:43 46 8 7 4.16 / 14:24 07:39:28

T1 00:04:29 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:04:29 00:59:14 62 11 10 - / - 07:43:59

Cycle 05:18:47 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45km 01:14:03 02:13:18 19 1 1 36.45 / 01:38 08:58:03
Bike 135km 02:47:42 05:01:01 286 18 10 33.5 / 01:47 11:45:46
Cycle 01:17:00 06:18:04 159 10 8 33.87 / 01:46 13:02:49

T2 00:01:21 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:21 06:19:25 110 18 8 - / - 13:04:10

Run 04:04:33 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1km 00:05:03 06:24:28 71 10 9 11.88 / 05:03 13:09:13
Run 12km 00:56:01 07:20:30 406 53 13 11.79 / 05:05 14:05:15
Run 21km 00:55:00 08:15:33 331 41 12 10.85 / 05:31 15:00:18
Run 32km 01:03:29 09:19:02 328 47 12 10.69 / 05:36 16:03:47
Run 41km 01:02:19 10:21:23 469 67 12 10.16 / 05:54 17:06:08
Run 00:02:35 10:23:59 360 51 13 10.35 / 05:47 17:08:44

Melissa HOLT's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2008) | Individuals #475 211 1 15 10:32:26
Ironman New Zealand (2009) | Individuals #19 178 11 18 10:24:01
Ironman New Zealand (2010) | Individuals #10 170 8 14 10:24:18