Ironman New Zealand (2009)
Duncan GRIFFITHS (#202)
Finished
GUN TIME:
15:47:47
Place
1195
OF
1235
Male
950
OF
969
25-29
78
OF
79
Swim 01:08:00 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:08:00 | 01:08:00 | 445 | 390 | 44 | 3.35 / 17:53 | 08:06:50 |
T1 00:04:46 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:46 | 01:12:48 | 96 | 82 | 16 | - / - | 08:11:38 |
Cycle 05:47:31 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:29:14 | 02:42:04 | 556 | 506 | 47 | 30.25 / 01:58 | 09:40:54 |
| Bike 135km | 02:50:09 | 05:32:14 | 337 | 315 | 30 | 31.22 / 01:55 | 12:31:04 |
| Cycle | 01:28:05 | 07:00:22 | 423 | 391 | 36 | 31.07 / 01:55 | 13:59:12 |
T2 00:01:50 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:50 | 07:02:12 | 226 | 192 | 22 | - / - | 14:01:02 |
Run 08:45:32 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:05:33 | 07:07:45 | 166 | 142 | 21 | 10.81 / 05:33 | 14:06:35 |
| Run 12km | 01:17:22 | 08:25:09 | 1095 | 883 | 78 | 8.68 / 06:54 | 15:23:59 |
| Run 21km | 03:06:02 | 11:31:13 | 1231 | 967 | 79 | 4.68 / 12:48 | 18:30:03 |
| Run 32km | 01:56:35 | 13:27:49 | 1223 | 959 | 79 | 4.97 / 12:02 | 20:26:39 |
| Run 41km | 02:15:59 | 15:43:49 | 1229 | 967 | 79 | 4.71 / 12:43 | 22:42:39 |
| Run | 00:03:55 | 15:47:45 | 1235 | 969 | 79 | 4.81 / 12:27 | 22:46:35 |
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