7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Shanon WILLIAMS (#471)
Finished
GUN TIME:  11:44:09
Place
524  OF 1235
Male
462  OF 969
30-34
93  OF 155

Swim 01:01:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:01:15 01:01:15 194 174 42 3.72 / 16:07 08:00:05

T1 00:06:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:14 01:07:30 351 297 66 - / - 08:06:20

Cycle 06:46:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45km 01:23:10 02:30:41 297 274 59 32.46 / 01:50 09:29:31
Bike 135km 04:03:37 06:34:20 1212 960 155 24.78 / 02:25 13:33:10
Cycle 01:20:05 07:54:27 980 834 146 26.54 / 02:15 14:53:17

T2 00:02:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:24 07:56:53 346 297 61 - / - 14:55:43

Run 03:47:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:05:32 08:02:26 381 346 71 10.81 / 05:32 15:01:16
Run 12km 00:51:13 08:53:41 185 164 32 12.68 / 04:43 15:52:31
Run 21km 00:51:48 09:45:30 196 176 38 11.6 / 05:10 16:44:20
Run 32km 01:02:06 10:47:37 287 248 51 11.24 / 05:20 17:46:27
Run 41km 00:54:24 11:42:03 172 150 28 10.92 / 05:29 18:40:53
Run 00:02:03 11:44:07 198 176 33 11.14 / 05:23 18:42:57

Shanon WILLIAMS's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2008) | Individuals #458 411 81 371 11:23:56
Ironman New Zealand (2009) | Individuals #471 524 93 462 11:44:09