Ironman New Zealand (2009)
Dale CROMPTON (#576)
Finished
GUN TIME:
12:40:37
Place
773
OF
1235
Male
662
OF
969
35-39
124
OF
168
Swim 01:10:18 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:18 | 01:10:18 | 539 | 469 | 88 | 3.24 / 18:30 | 08:09:08 |
T1 00:09:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:45 | 01:20:05 | 896 | 727 | 129 | - / - | 08:18:55 |
Cycle 06:15:58 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:37:33 | 02:57:40 | 933 | 814 | 146 | 27.67 / 02:10 | 09:56:30 |
| Bike 135km | 03:05:39 | 06:03:21 | 665 | 599 | 107 | 28.59 / 02:05 | 13:02:11 |
| Cycle | 01:32:42 | 07:36:05 | 731 | 647 | 118 | 28.72 / 02:05 | 14:34:55 |
T2 00:07:50 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:50 | 07:43:56 | 1073 | 857 | 152 | - / - | 14:42:46 |
Run 04:56:37 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:26 | 07:50:24 | 669 | 586 | 115 | 9.31 / 06:26 | 14:49:14 |
| Run 12km | 01:01:22 | 08:51:47 | 652 | 560 | 105 | 10.61 / 05:39 | 15:50:37 |
| Run 21km | 01:09:04 | 10:00:53 | 839 | 685 | 127 | 9.2 / 06:31 | 16:59:43 |
| Run 32km | 01:16:30 | 11:17:24 | 734 | 603 | 112 | 8.99 / 06:40 | 18:16:14 |
| Run 41km | 01:20:53 | 12:38:18 | 1003 | 815 | 150 | 8.35 / 07:10 | 19:37:08 |
| Run | 00:02:15 | 12:40:35 | 826 | 684 | 131 | 8.53 / 07:01 | 19:39:25 |
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